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Artwork for Stay On Track

Stay On Track with Damon Hill and Johnny Herbert

The Race Media Ltd
Formula 1
Lando Norris
Oscar Piastri
Ferrari
Max Verstappen
Fernando Alonso
Electric Vehicles
Damon Hill
Lewis Hamilton
Carbon Footprint
Turbo Lag
Biofuels
Adrian Newey
Team Principal Role
Mclaren
Car Launches
Testing Season
Technical Regulations
Fuel Flow
Johnny Herbert

Your favourite duo are back with STAY ON TRACK, the podcast in which 1996 F1 world champion Damon Hill and three-time grand prix winner Johnny Herbert discuss and debate Formula 1 as only they can. Expect strong opinions, expert perspectives, and plenty of laughs - provided they can stay on track…

STAY ON TRACK’s sister show, THE UNDERCUT with Damon Hill, will also live on this feed, and will feat... more

PublishesTwice monthlyEpisodes15Founded7 months ago
Number of ListenersCategories
SportsAutomotiveLeisure

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Artwork for Stay On Track

Latest Episodes

On the latest episode of The Undercut, Damon Hill and Mark Hughes explore the complex relationship that F1 has with automotive manufacturers - a relationship that many would argue is to blame for the knot that the sport has put itself in with the 202... more

On the latest episode of Stay On Track, Damon Hill and Johnny Herbert go deep on the most important relationship in F1 - the one between a driver and his race engineer.

They're joined by special guest Pierre Hamelin, who listeners might recognise a... more

On the latest episode of The Undercut, 1996 F1 world champion Damon Hill and renowned F1 writer Mark Hughes discuss the topic of driver power. Many drivers on this year's grid have been notable critics of the 2026 regulations - including four-time ch... more

What pieces of advice are Lando Norris, Kimi Antonelli and Lewis Hamilton - three F1 drivers at very different stages of their careers - most in need of?

In this special edition of Stay On Track, Damon Hill and Johnny Herbert have their say as they ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Pierre Hamelin
Race engineer for Arvid Lindblad
Racing Bulls / Toro Rosso (formerly Alfa Taori)
Episode: The art of communicating with F1 drivers - A race engineer shares his secrets
Mark Hughes
Renowned F1 journalist and author
Episode: How F1 drivers have lost their power - The Undercut with Damon Hill and Mark Hughes

Hosts

Damon Hill
Former F1 World Champion and co-host of Stay On Track; brings racing heritage, strategic insight, and candid opinions.
Johnny Herbert
Former F1 Grand Prix winner and co-host; adds technical know-how and practical racing perspective.

Reviews

4.6 out of 5 stars from 42 ratings
  • Main podcast is great

    Love the main show, it’s my favourite f1 podcast. Stay On Track, however, is unlistenable due to the constant horrible sound of slurping/gulping down tea and chewing biscuits. If you can’t make it through a record without refreshments, PLEASE just take a ten min refuelling break, it’s infuriating and distracting to have these sounds as something we have to listen to!

    Apple Podcasts
    4
    sushilnash
    United Kingdom2 months ago
  • Less echo from Johnny would make this podcast more enjoyable.

    Interesting content. Johnny does seem to repeat a lot of what Damon says though - sounds like an echo at times and is a bit off-putting.

    Apple Podcasts
    3
    tmackers
    United Kingdom2 months ago
  • Johnny & Damon make a great duo

    Already stay on track is my favourite F1 podcast. Damon is a great host and I’m enjoying Johnny’s analysis. More please.

    Apple Podcasts
    5
    rtdefhio4566
    Netherlands3 months ago
  • Great but …

    Great to hear this experience and insight into being a driver. Love that. Please don’t eat while you’re talking. It’s not a nice sound effect. Leave the cookies for the break.

    Apple Podcasts
    5
    Puff President
    Australia4 months ago
  • Great Podcast

    Very interesting to listen to these experienced racers and their take on modern F1. I’ve been around as long as these guys and followed their careers with interest, great to get their measured and unbiased insights!

    Apple Podcasts
    5
    Gary AE
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners dislike background noises during recordings and occasional repetition.
Quality of banter and banter-fueled energy are often highlighted as positives, with occasional critiques about structure.
Listeners appreciate candid discussions that blend nostalgia with current F1 analysis.
Fans praise the duo's chemistry and insider insights, especially the driver perspective.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#106
South Korea/Sports
Apple Podcasts
#222
Japan/Sports
Apple Podcasts
#224
India/Sports
Apple Podcasts
#248
United Arab Emirates/Sports

Talking Points

Recent interactions between the hosts and their guests.

How should Antonelli handle Russell? Damon and Johnny answer your questions
Q: If you were a driver manager today, what one piece of advice would you offer to younger drivers like Kimi Antonelli, Lando Norris, or Lewis Hamilton?
Stay true to the fundamentals: enjoy what you do, but impose a healthy level of pressure to drive consistently, focus on personal development, and work pragmatically with the team to balance ambition with realism.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stay On Track

What is Stay On Track about and what kind of topics does it cover?

A pair of former F1 champions bring candid, humorous, and insightful debates about modern Formula 1, blending technical observations with anecdotes from their racing days. Episodes frequently tackle racing rules, car design, driver psychology, and the sport's evolving balance between entertainment and genuine competition. The hosts often contrast current developments with nostalgia from past eras, discuss team dynamics and regulatory changes, and offer practical perspectives for fans and industry professionals alike. A recurring theme is how innovation, sustainability, and fan engagement shape the sport, while humor and strong personalities keep the conversations engaging. A sister long-form show also lives on the same feed, expanding conve... more

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How many listeners does Stay On Track get?

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How many subscribers and views does Stay On Track have?

To see how many followers or subscribers Stay On Track has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay On Track?

These podcasts share a similar audience with Stay On Track:

1. Bring Back V10s - Classic F1 stories
2. The Race F1 Tech Show
3. The F1 Show
4. The Race F1 Podcast
5. The Autosport F1 Podcast

How many episodes of Stay On Track are there?

Stay On Track launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay On Track?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay On Track?

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What guests have appeared on Stay On Track?

Recent guests on Stay On Track include:

1. Pierre Hamelin
2. Mark Hughes

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