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Stay On Track with Damon Hill and Johnny Herbert

The Race Media Ltd
Formula 1
Lando Norris
Ferrari
Lewis Hamilton
Oscar Piastri
Max Verstappen
Fernando Alonso
Electric Vehicles
Damon Hill
Carbon Footprint
Turbo Lag
Biofuels
Adrian Newey
Team Principal Role
Mclaren
Car Launches
Testing Season
Technical Regulations
Fuel Flow
Johnny Herbert

Your favourite duo are back with STAY ON TRACK, the podcast in which 1996 F1 world champion Damon Hill and three-time grand prix winner Johnny Herbert discuss and debate Formula 1 as only they can. Expect strong opinions, expert perspectives, and plenty of laughs - provided they can stay on track…

STAY ON TRACK’s sister show, THE UNDERCUT with Damon Hill, will also live on this feed, and will feat... more

PublishesTwice monthlyEpisodes17Founded8 months ago
Number of ListenersCategories
AutomotiveSportsLeisure

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Artwork for Stay On Track

Latest Episodes

Red Bull was recently declared Formula 1's best engine under the Additional Development and Upgrade Opportunities (ADUO) system, meaning rivals Mercedes and Ferrari will both get engine upgrades during the 2026 season. On the latest episode of The Un... more

On the latest episode of Stay On Track, 1996 F1 world champion Damon Hill and grand prix winner Johnny Herbert discuss whether Lewis Hamilton should now be considered a contender for the 2026 world title after his thrilling victory in Barcelona.

Th... more

On the latest episode of The Undercut, Damon Hill and Mark Hughes explore the complex relationship that F1 has with automotive manufacturers - a relationship that many would argue is to blame for the knot that the sport has put itself in with the 202... more

On the latest episode of Stay On Track, Damon Hill and Johnny Herbert go deep on the most important relationship in F1 - the one between a driver and his race engineer.

They're joined by special guest Pierre Hamelin, who listeners might recognise a... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Pierre Hamelin
Race engineer for Arvid Lindblad
Racing Bulls / Toro Rosso (formerly Alfa Taori)
Episode: The art of communicating with F1 drivers - A race engineer shares his secrets
Mark Hughes
Renowned F1 journalist and author
Episode: How F1 drivers have lost their power - The Undercut with Damon Hill and Mark Hughes

Hosts

Damon Hill
Former Formula 1 World Champion; host of the show; long-form, insightful perspective on racing, data, and strategy.
Johnny Herbert
Former Grand Prix winner; co-host known for analysis, experience, and engaging banter.

Reviews

4.5 out of 5 stars from 44 ratings
  • Main podcast is great

    Love the main show, it’s my favourite f1 podcast. Stay On Track, however, is unlistenable due to the constant horrible sound of slurping/gulping down tea and chewing biscuits. If you can’t make it through a record without refreshments, PLEASE just take a ten min refuelling break, it’s infuriating and distracting to have these sounds as something we have to listen to!

    Apple Podcasts
    4
    sushilnash
    United Kingdom3 months ago
  • Less echo from Johnny would make this podcast more enjoyable.

    Interesting content. Johnny does seem to repeat a lot of what Damon says though - sounds like an echo at times and is a bit off-putting.

    Apple Podcasts
    3
    tmackers
    United Kingdom4 months ago
  • Johnny & Damon make a great duo

    Already stay on track is my favourite F1 podcast. Damon is a great host and I’m enjoying Johnny’s analysis. More please.

    Apple Podcasts
    5
    rtdefhio4566
    Netherlands5 months ago
  • Great but …

    Great to hear this experience and insight into being a driver. Love that. Please don’t eat while you’re talking. It’s not a nice sound effect. Leave the cookies for the break.

    Apple Podcasts
    5
    Puff President
    Australia5 months ago
  • Great Podcast

    Very interesting to listen to these experienced racers and their take on modern F1. I’ve been around as long as these guys and followed their careers with interest, great to get their measured and unbiased insights!

    Apple Podcasts
    5
    Gary AE
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the duo's candid banter and racing insight.
A few listeners wish for fewer sound distractions during episodes.
Fans appreciate the veteran perspectives but want more structured analysis in some episodes.
Many praise the behind-the-scenes anecdotes and engineering context.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How should Antonelli handle Russell? Damon and Johnny answer your questions
Q: If you were a driver manager today, what one piece of advice would you offer to younger drivers like Kimi Antonelli, Lando Norris, or Lewis Hamilton?
Stay true to the fundamentals: enjoy what you do, but impose a healthy level of pressure to drive consistently, focus on personal development, and work pragmatically with the team to balance ambition with realism.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Stay On Track

What is Stay On Track about and what kind of topics does it cover?

Two former Formula 1 champions host long-form takes on F1, blending engineering insight, driver dynamics, and behind-the-scenes storytelling with plenty of personality. Episodes frequently feature veteran perspectives on governance, team principal leadership, and the evolution of the sport, alongside practical how-tos on feedback, data, and psychology that shape performance. The format benefits listeners who want unfiltered opinions, historical context, and rare anecdotes from racing at the pinnacle, with candid banter and occasional guest contributions that deepen the tech and strategy conversation. A standout angle is the combination of elite racing experience with approachable, humorous chemistry, plus a sister long-form deep-dive show t... more

Where can I find podcast stats for Stay On Track?

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How many listeners does Stay On Track get?

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What are the audience demographics for Stay On Track?

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How many subscribers and views does Stay On Track have?

To see how many followers or subscribers Stay On Track has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay On Track?

These podcasts share a similar audience with Stay On Track:

1. Bring Back V10s - Classic F1 stories
2. The Race F1 Podcast
3. The F1 Show
4. The Race F1 Tech Show
5. The Autosport F1 Podcast

How many episodes of Stay On Track are there?

Stay On Track launched 8 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay On Track?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay On Track?

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What guests have appeared on Stay On Track?

Recent guests on Stay On Track include:

1. Pierre Hamelin
2. Mark Hughes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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