State of Mind with Dr Shyam Bhat
State of MindA weekly podcast by Dr. Shyam Bhat. exploring mental health, psychotherapy, psychiatry, mind-body medicine, and self-realization. Everything from the latest research to insights about culture and society, meditation, and exploring the depths of the mind.
| Publishes | Daily | Episodes | 16 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
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Latest Episodes
Touching elders’ feet is often seen as a ritual but what does it really mean?
In this episode of State of Mind, Dr. Shyam Bhat explores the psychological, emotional, and cultural significance behind touching elders’ feet. Beyond tradition, this prac... more
Running is often described as a cure-all for stress, anxiety, and low mood. Many runners report feeling calmer, clearer, and more focused after a run—but does running actually help mental health in a clinically meaningful way?
In this episode of the... more
While coronavirus spread across the world, something else spread even faster: anxiety.
In this episode of the State of Mind Podcast, Dr. Shyam Bhat explores why pandemics trigger widespread fear and panic, often taking a greater psychological toll t... more
In times of uncertainty, stress, and isolation, the mind naturally drifts toward fear, worry, and worst-case scenarios. Our brains are wired to predict the future—but when the future feels unclear, this very ability becomes a source of suffering.
In... more
Self-love is often presented as the ultimate solution to mental health struggles.
But what if self-love, when misunderstood, can actually deepen suffering?
In this episode of State of Mind, Dr. Shyam Bhat explores the dark side of self-love—where i... more
Loneliness is becoming a global epidemic and it’s rising rapidly in India. In a country known for community, family, and social life, more people than ever are feeling isolated, disconnected, and emotionally alone.
In this episode of State of Mind, ... more
People have been handing more of their thinking to AI and it's changing their minds in ways no one fully understands yet.
In this episode of State of Mind, Dr. Shyam Bhat breaks down what AI is really doing to our minds through a powerful lens of ps... more
In this episode of State of Mind, Dr. Shyam Bhat explores why stress, anxiety, and emotional burnout have become the new normal in today’s world.
We are living in what Dr. Bhat calls an “insane world”, a culture shaped by hyper-individualism, materi... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  India/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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State of Mind with Dr Shyam Bhat launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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