State of Health
J-MARTState of Health podcast shares coach J-Mart's experiences with clients as a personal trainer and health coach as well as his personal stories from self experimentation on various aspects of health ranging from physical training and nutrition to other lifestyle choices. jmartfit.substack.com
| Publishes | Infrequently | Episodes | 26 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Hey friends and fam,
On this episode of the podcast, David Weck and I discuss the importance of proper movement mechanics in locomotion and we criticize the fitness industry for promoting incorrect techniques, particularly regarding spinal stiffness... more
On this episode, I am re-joined by friend Daniel Yores to discuss the key points from my 2024 marathon attempt. Dan is a personal trainer and the host of The Daniel Yores Podcast. He had me on his podcast to ask questions about my training, what obst... more
On this episode I’m joined by David Weck, the inventor of the BOSU ball and many other training tools who has been a major influence on my understanding of body, movement and athleticism. He has a wealth of knowledge and I had an opportunity to video... more
On this episode of the podcast (watch on YouTube), I am re-joined by my personal trainer friend Daniel Yores to discuss the results of our 2023 goals. On episode 19 from April last year, we revealed what kinds of fitness goals we were working on for ... more
Introduction
Hey friends and fam, it’s J-Mart and this is State of Health. Today we're delving into the journey of my 2023 New Year's resolution to run a half marathon in 2 hours or less (meaning a pace of 5:42 min/km or faster) without incurring an... more
State of Health Podcast #21: Longevity Through Physical Activity with Ian MacLeod (@stoicmobility) (YouTube)
On this episode of the podcast, I am joined by Ian MacLeod also known as @stoicmobility on Instagram. After hearing my State of Health podca... more
State of Health Podcast #20: @CrohnsCarnivore on Putting Crohn's Disease in Remission with Carnivore Diet
On this episode of the podcast, I am joined by Conor also known as @CrohnsCarnivore on Twitter. On May 14th 2023, Conor posted a stunning 6 mon... more
On this episode of the podcast (watch on YouTube), I am rejoined by my friend and personal trainer Daniel Yores (@danielyores) to discuss our New Years Resolutions or fitness goals for 2023. We compared and contrasted what we are striving for this ca... more
Key Facts
Reviews
- Great fitness Podcast
Love listening to John’s podcasts. It gives me great clarity & motivation on my own wellness & being.
Keep it up 👍🏼👍🏼
Apple Podcasts5ClubStan
Canada5 years ago
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of State of Health are there?
State of Health launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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