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STARTUP or SHUTUP! | Small Business & Entrepreneurship Podcast with Colin Fraley

Colin Fraley | Founder Podcast Host & Small Business Coach
Entrepreneurship
Instagram
Tiktok
Silent Retreat
Artificial Intelligence
Venture Capital
Dream Driven
Personal Growth
Healing
Self-Love
Chicago Nightlife
Public Relations
Offa
Real Estate
Nails
Online Presence
Paid Community
Empathy
Firehouse
Virtual Assistant

The entrepreneurship podcast for startup founders, small business owners & solopreneurs who want the real playbook — not the highlight reel.

STARTUP or SHUTUP! is hosted by Colin Fraley — small business coach, startup advisor, and serial entrepreneur — who sits down with real builders to extract the actual strategies, systems, and decisions behind their growth. Zero fluff. Zero filler.

Whether yo... more

PublishesMonthlyEpisodes20Foundeda year ago
Number of ListenersCategories
How ToEducationBusinessEntrepreneurship

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Artwork for STARTUP or SHUTUP!

Latest Episodes

Founder interviews meet creator economy strategy. In this deep dive, PK Fire reveals how they transitioned from software engineering to building a thriving event and community business—and how that founder mindset applies to launching any venture. Le... more

Jason VanDevere shares his experience with silent retreats and how they have shaped his perspective and goals. He discusses the impact of silent retreats on his clarity, goal-setting, and overall happiness, emphasizing the shift from self-focused goa... more

YouTube

The conversation emphasizes the importance of cultivating empathy and understanding others' perspectives, highlighting its impact on various aspects of business and life.

Takeaways

* Cultivate empathy

* Understanding others' perspectives

Chapte... more

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The conversation delves into the challenges of overcoming self-doubt and ageism in the online business world, highlighting the journey of empowerment and resilience.

Takeaways

* Overcoming self-doubt

* Empowering older professionals

Chapters

... more

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Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

PK Fire
DJ, founder of Firehouse and the Queen Directory
PK Fire / Firehouse / Queen Directory
Episode: Building Community as a Creator | PKFire on Parties & Entrepreneurship
Carol Tice
Entrepreneur and writer known for mentoring small business owners and authors on monetizing expertise
Independent entrepreneur and author
Episode: How to Make Money with Carol Tice
Nasjali Cruz
Owner of NBN Nails, Chicago
NBN Nails
Episode: How to Start a Nail Business in Chicago | NBN Nails | Owner Nasjali Cruz
Andrew Ackerman
Investor and former COO/Founder, Dreamit accelerator executive
Dreamit (EdTech, UrbanTech, PropTech focus)
Episode: How to Become an Investor | Andrew Ackerman
Abby Gates
Founder of Sproutwise, People Culture Studio
Sproutwise
Episode: How to Start a Fractional Human Resource Startup | Sproutwise | Abby Gates
Rob Finlay
Entrepreneur, author, and adviser with 25+ years in commercial real estate and diversification into agriculture
Rob Finlay (Entrepreneur, Author, Advisor)
Episode: How to Be a Serial Entrepreneur | Rob Finlay
Ken Barton
Founder of Offa, a platform for off-market real estate deals
Offa
Episode: How to Pivot from Real Estate to Launching a Tech Company | Offa | Ken Barton
Renee Hastings
CEO of Executive Help Now, Georgia-based virtual assistant agency
Executive Help Now
Episode: How to Start a Virtual Executive Assistant Agency | Renee Hastings
Melinda Jackson
Founder of Melinda Jackson Public Relations
Melinda Jackson Public Relations
Episode: How to Start a Public Relations Company | Melissa Jackson

Host

Colin Fraley
Host of STARTUP or SHUTUP!, BizTechy.ai

Reviews

5.0 out of 5 stars from 9 ratings
  • Get fired up to launch!

    The most in-depth podcast I've been on! Loved going deep on my entrepreneurial journey with Colin.

    Apple Podcasts
    5
    Carol the Community Builder
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Diverse guests bring broad, hands-on experience across entrepreneurship, PR, and investing.
No fluff—every episode delivers practical strategies you can use.
The host offers candid, no-nonsense guidance for builders and founders.
Content consistently focuses on tangible growth tactics over hype.
Deep dives with real playbooks and actionable outcomes.

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Talking Points

Recent interactions between the hosts and their guests.

How to Build a Paid Community | Fired to Entrepreneur | Carol Tice
Q: What was the biggest surprise about moving from journalist to founder?
She expected business discipline to be the main difference; the surprising part was how customer-centric and relentlessly focused on ongoing feedback and market needs would shape the business.
How to Build a Paid Community | Fired to Entrepreneur | Carol Tice
Q: How did you find your first 100 followers or customers before you built the community?
She describes leveraging her blog to attract an engaged audience, plus a key mentor's Twitter activity and later opportunities through Copy Blogger, which helped bring in early subscribers.
How to Become a Travel Agent & Build a Travel Tour Company | Chubbit & Vyvem | Vincent Wong
Q: Let's start right at the beginning. What was the moment that you realized travel wasn't just a passion but a potential profession?
Two years after starting the business, I saw I could actually change people's lives by enabling experiences, not just bookings, and that drove me to formalize travel as a profession.
How to Pivot from Real Estate to Launching a Tech Company | Offa | Ken Barton
Q: What did the MVP look like and how did it evolve into Offa?
The MVP began as OffMarketBuyBox, then moved to OffMarket.com and eventually evolved into Offa with a focus on buyers and sellers, verification features (Twilio-based), and a joint-venture model to ensure transaction safety and alignment between wholesalers and buyers.
How to Start a Nail Business in Chicago | NBN Nails | Owner Nasjali Cruz
Q: How did you handle the challenge of hiring your first nail tech?
She explains that the first hire ultimately didn't work out due to nerves and inexperience, leading her to implement a more selective process focusing on communication and client relationship skills alongside technical ability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About STARTUP or SHUTUP!

What is STARTUP or SHUTUP! about and what kind of topics does it cover?

A practical startup and small-business playbook-focused show that features real founders, operators, and experts sharing hands-on strategies, growth tactics, and systems. Across episodes, listeners hear about building community, monetizing expertise, go-to-market frameworks, HR foundations for early-stage teams, and pragmatic takeaways from investing, PR, and creator economy playbooks. The host emphasizes zero fluff, actionable insights, and revenue-minded decisions, making it a solid resource for bootstrapped founders, solopreneurs, and small business owners seeking concrete methods over inspiration. Notable strengths include a diverse mix of guests with deep operational experience and a willingness to share failures and pivots that shaped... more

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STARTUP or SHUTUP! launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on STARTUP or SHUTUP!?

Recent guests on STARTUP or SHUTUP! include:

1. PK Fire
2. Carol Tice
3. Nasjali Cruz
4. Andrew Ackerman
5. Abby Gates
6. Rob Finlay
7. Ken Barton
8. Renee Hastings

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