
It is about getting people to talk and feel safe about sharing their stories with Mental Health and or addiction. Also talking about Mental health programs in Windsor Essex County Ontario. Free advertising for mental health, fundraising of any kind.
| Publishes | Weekly | Episodes | 20 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

This show is part of a series starting off with speaking about body shaming,
and the different ways that you can body shame
It's so great to be back as I am an Addictions Mental Health Worker, Who not only
shares information but her own experiences with mental health as well.
Today's show is a little bit of both, information and experience
Did I mention I am so hap... more
It's Monday Feb 21's and it's time for me to get in gear. So I share my struggles with you all in hopes to erase stigma and to let you all know that we don't have to put on masks. We can be our true selves!!!
This episode may trigger so please seek help if needed! Today I am sharing my experience and information on PTSD!
A little information on Seasonal affective disorder along with tips to chase that winter blues away!
Talking about Stress and heathy ways to cope with it!
Let's Help each other by taking the time to reach out to one another , and forget this "NOT IN MY BACK YARD" Mentality !! Let's Erase the Stigma together with Mental Health and or Addictions! One voice at a time !!
A surprise show, speaking about positivity and how we can make that part of our life...










Listeners, social reach, demographics and more for this podcast.
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SpeakYourWay launched 5 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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