Sous la surface
Julie Hanin - NaturoUn espace intime où je mets des mots sur tout ce qu’on ne voit pas, dans le corps comme dans la tête. J’y glisse aussi des moments personnels, des réflexions et des instants plus introspectifs, pour partager ce qui se joue vraiment sous la surface. julienaturo.substack.com
| Publishes | Weekly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessAlternative Health |
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Latest Episodes
Elle a suivi les conseils de son médecin. Elle a perdu du poids. Et quelques mois après l’arrêt, tout est revenu.
Dans cet épisode, je te parle des GLP-1 sans filtre. Pas pour te dire quoi faire. Pour te donner ce qu’on ne t’a probablement jamais ex... more
Tu manges mieux.Tu fais attention.Tu bouges.
Et pourtant… ton corps résiste.
Et si ce n’était PAS un manque de volonté ?
Et si c’était hormonal ?
Dans cet épisode, j’ai invité Marion, kinésithérapeute spécialisée en naturopathie et membre fondatr... more
Tu fais attention à ce que tu manges.
Tu n’as rien changé à ton rythme de vie.
Et pourtant… ton corps change. Il stocke. Il fatigue.
Et on te répond que c’est “l’âge”, que c’est “normal”, qu’il faut faire avec.
Dans cet épisode, je t’emmène sous ... more
On m’a appris à surveiller mon assiette avant même d’apprendre à m’écouter.
À manger moins.
À corriger mon corps.
Dans cet épisode de Sous la surface, je raconte comment cette logique m’a suivie pendant des années, jusqu’à dérégler mon corps.
🎧 ... more
Key Facts
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Chart Rankings
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Apple Podcasts | #17 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #207 | France/Health & Fitness |
Apple Podcasts | #41 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #179 |  Ukraine/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Sous la surface launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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