Soul Immersion Conversations: Soch Vichaar
Simerpreet AhujaSoul Immersion Conversations: Soch Vichaar is a therapy-informed psychology podcast exploring anxiety, anger, attachment patterns, self-worth, and emotional regulation through the lens of Cognitive Behavioral Therapy, attachment theory, and depth-oriented psychotherapy.
Hosted by Simerpreet Ahuja, a registered psychotherapist in Ontario with a Ph.D in psychology and over 20 years of experience.
“S... more
| Publishes | Twice weekly | Episodes | 3 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
“I’m fine.”
How often do you say that… without really meaning it?
In this episode, we explore why so many of us—especially within South Asian communities—learn to hide our emotions. Not because we want to, but because we were never taught how to fe... more
“Your Emotions Are Not the Problem — They’re the Message”
We spend so much energy trying to fix, suppress, or outrun our feelings. But what if your emotions aren’t the problem — what if they’re trying to tell you something important?
In this debut ... more
“Soch” means thought. “Vichaar” means reflection.
Together, they represent the space between reacting and responding.
Key Facts
Chart Rankings
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Apple Podcasts | #128 |  India/Health & Fitness/Mental Health |
Top Mental Health Podcasts
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this podcast launched 15 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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