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Someday Studio

Carrie Murray-Sprague

Discover peace, clarity, and balance with Someday Studio, your go-to meditation podcast for mindfulness and relaxation. Each episode guides you through calming meditations, breathing exercises, and visualizations designed to help you find tranquility in your busy life. Whether you’re a beginner or an experienced meditator, you’ll find episodes you love —morning affirmations, stress relief, deep sl... more

PublishesInfrequentlyEpisodes3Foundeda year ago
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Health & Fitness

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Latest Episodes

This 33‑minute body scan meditation invites you to settle into yourself and remember that you are already enough. With a poem by Dana Faulds and a gentle practice of nadi shodhana (alternate‑nostril breathing), the session is designed to help you ret... more

This 30-min metta meditation is to help us cultivate a sense of community during these trying political times. Designed to offer love and kindness to ourselves, our loved ones and those in our community. There is also a bonus little gratitude practic... more

This 20 minute body scan meditation invites you to bring light into your mind so you can be born again in radiance. Featuring a poem by Danna Faulds, it is a perfect way to lighten the dark nights of winter.

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How many episodes of Someday Studio are there?

Someday Studio launched a year ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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