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Artwork for Snacks and Good Company

Snacks and Good Company with Sherri Lynn

Purposely
Menopause
Perimenopause
Singleness
Marriage
Motherhood
Household Of God
Eternity
Education
Holy Ghost Mama
Faith
Prayer
Mental Health
Estrogen
Hormone Replacement Therapy
Hysterectomy
Church
Church Culture
Online Learning
Parenting Challenges
Hot Flashes

Snacks & Good Company isn't all about snacks. It's about tackling tough topics with humility and humor…and yes, snacks! You bring the snacks (I'll be having popcorn!) and we'll bring the good company.

PublishesWeeklyEpisodes23Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityChristianity

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Artwork for Snacks and Good Company

Latest Episodes

What happens when women "of a certain age" go back to school? Sherri Lynn sits down with Steph from Shine.FM to talk about fear, online learning, balancing family and faith, and discovering it's never too late to grow.

From confusing rubrics with R... more

This is the final episode of our perimenopause and menopause series. Sherri is joined by lifelong friends as they talk honestly about what this season is really like, what no one told them, and how God meets them in it all.

Quotes:

"I thought I w... more

In Episode 5 of Snacks and Good Company, Sherri Lynn is joined by longtime radio friends Rebecca Carroll and Michelle Renew for a candid, funny, and deeply thoughtful conversation about aging, menopause, brain fog, hot flashes, and watching yourself ... more

In Episode 4 of Snacks and Good Company, Sherri Lynn sits down with radio veteran, counselor, and doctoral student Stacy Stone to talk about the mental, emotional, and spiritual realities of perimenopause and menopause. They unpack anxiety, depressio... more

Key Facts

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Number of Listeners
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Recent Guests

Rebecca Carroll
Adjunct professor at Dallas Theological Seminary and former radio host
Dallas Theological Seminary
Episode: Episode 5 - Watching Yourself Age in a Youth-Obsessed Culture
Michelle Renew
Public figure described as having a sense of humor about perimenopause
Episode: Episode 5 - Watching Yourself Age in a Youth-Obsessed Culture
Stacy Stone
Radio Veteran and Counselor
Safe Harbor Behavioral Care
Episode: Episode 4 - Breaking the Silence: Menopause and Mental Health
Heather Erb
Radio and broadcasting professional
Broadcasting industry
Episode: Episode 3 - Giving Yourself Grace: Brain Fog, Fatigue, & An Empty Nest
Dr. Carol Tanksley
OB-GYN physician and reproductive endocrinology specialist
Episode: Episode 2 - You're Not Crazy
Erica Parkerson
Friend of the host, interview guest
Mornings with Erica Parkerson on Spirit 105.3 in Seattle
Episode: Episode 1 - Second Puberty Is Real
Dani Treweek
Author of the book Single Ever After, from Australia
Episode: Redefining Singleness in the Church - An Interview with Dani Treweek
Ms. Bev
Sherri Lynn's mother and featured guest about her parenting experiences
Episode: HGM Test Episode

Host

Sherri Lynn
Host of Snacks and Good Company, focus on faith, motherhood, and menopause discussions; engages with guests through personal stories and practical guidance

Reviews

5.0 out of 5 stars from 176 ratings
  • Love it!

    Sherri shares the truths she found about topics that women struggle with motherhood, singleness, menopause. Love her and her heart for sharing confessions, truth and HOPE! Thank you Sherri!

    Apple Podcasts
    5
    stephleigh528
    United Statesa month ago
  • Encouraging!

    This podcast was an encouragement to me! Thank you so much for talking about this! I’ve learned so much!

    Apple Podcasts
    5
    Lisakiana03
    United Statesa month ago
  • Love

    I cannot say enough great things about this podcast and Sherri! I loved this latest series on perimenopause and menopause. I feel like I’m not alone. Thank you Sherri for speaking about something we (in my opinion) just don’t talk enough about.

    Apple Podcasts
    5
    Mom4life3
    United States2 months ago
  • Love it!

    Thank you so much for the series on peri menopause. For the reminder that we are not alone and most importantly that we are daughters of the One True King. I also appreciate the reminders that the Bible does not focus on youth and that getting older does take away our purpose! Thank you for the amazing guests and your honesty!

    Apple Podcasts
    5
    mals moneytrees
    United States2 months ago
  • Very helpful

    This has been so helpful and encouraging. Thanks Sherri! Just want to say that the music playing in the background of the interviews can be very distracting and irritating.

    Apple Podcasts
    4
    JamieWagner
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise honesty and warmth from the host and guests.
Guest variety and faith-centered approach are frequently highlighted as strengths.
Show is seen as encouraging and relatable for women facing menopause and motherhood.

Top Christianity Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Women of a Certain Age, GPAs, Rubrics, and Returning to School
Q: How has your relationship with God evolved through this process?
She describes maintaining devotional time as non-negotiable, prioritizing Sabbath rest, and leaning on faith to sustain motivation and provide perspective through the challenges of returning to school.
Women of a Certain Age, GPAs, Rubrics, and Returning to School
Q: Where do you study and what space do you study in to stay productive?
They discuss carving out a dedicated study space and time, balancing open-family living with quiet early-morning sessions and occasional off-site study spots to maintain focus.
Women of a Certain Age, GPAs, Rubrics, and Returning to School
Q: What made you want to go for your graduate degree?
Sherri explains she wants to become a better leader and apply what she learns to her work as Director of Partner Care, seeing practical, real-world benefits in her daily professional life.
Episode 2 - You're Not Crazy
Q: What actually happens during perimenopause and menopause from a hormonal perspective?
She explains the shifting hormone dynamics, especially estrogen swings, which contribute to symptoms across the body and mood, and how understanding this helps frame compassionate, proactive care.
Episode 2 - You're Not Crazy
Q: So tell us a little bit about yourself and how you've been doing this work.
Dr. Tanksley shares her background as an OB-GYN with a reproductive endocrinology focus, her conversion from medicine to ministry through seminary, and her passion for helping women navigate perimenopause with both medical and spiritual guidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Snacks and Good Company

What is Snacks and Good Company about and what kind of topics does it cover?

A faith-forward, speaker-driven show that blends candid conversations about motherhood, aging, singleness, and menopause with practical tips and humor. Episodes center on personal experience, faith, and community support, often featuring guest experts from broadcasting, medicine, and church settings. The tone is warm, empathetic, and real, with a consistent emphasis on grace, resilience, and open dialogue about topics often considered taboo. The program appears particularly attuned to midlife women navigating health changes, family dynamics, and spiritual identity, while also welcoming single women and working moms into the conversation. A standout angle is weaving spiritual perspectives with medical and cultural context to reframe aging an... more

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Which podcasts are similar to Snacks and Good Company?

These podcasts share a similar audience with Snacks and Good Company:

1. Living Unoffended Podcast
2. Brant & Sherri Oddcast
3. FamilyLife Today®
4. Wally Show Podcast
5. The BEMA Podcast

How many episodes of Snacks and Good Company are there?

Snacks and Good Company launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Snacks and Good Company?

Recent guests on Snacks and Good Company include:

1. Rebecca Carroll
2. Michelle Renew
3. Stacy Stone
4. Heather Erb
5. Dr. Carol Tanksley
6. Erica Parkerson
7. Dani Treweek
8. Ms. Bev

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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