Sleep Better Child
Auscast NetworkSleep is essential for children's physical and mental health, as well as their overall well-being. Sleep deprivation can cause a variety of issues, including difficulty concentrating, irritability, and a weakened immune system. Sleep deprivation can also contribute to the development of chronic health conditions like obesity and diabetes. Furthermore, research has shown that children who get enoug... more
| Publishes | Daily | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParentingEducation for Kids | ||||
Listen to this Podcast
Latest Episodes
Listening to three hours of tropical rainforest sounds can significantly improve sleep quality by promoting deep relaxation and reducing stress. The soothing combination of rustling leaves, gentle rain, chirping insects, and distant animal calls crea... more
If you struggle with sleep, stress, or mental clutter, immersing yourself in a 4-hour crystal singing bowls sound bath at 432Hz can be a game-changer. This powerful vibrational therapy promotes deep relaxation, mental clarity, and emotional balance, ... more
Listening to three hours of rainforest sounds can significantly improve sleep quality by creating a calming, natural environment that helps the brain relax. The steady sound of rain, rustling leaves, and distant animal calls act as white noise, maski... more
The 962Hz frequency is thought to support sleep by promoting deep relaxation and spiritual awareness. This high-frequency sound resonates with the crown chakra, which is associated with enlightenment and connection to a higher state of consciousness.... more
Pink noise is said to help with sleep continuity and overall sleep quality by masking background noise and creating a more consistent sound environment. This allows the brain to relax and detach from the sounds around you, making it easier to fall an... more
Pink noise is a type of sound that has been shown to help people sleep better. Pink noise, like white and brown noise, has a random distribution of sound energy across all pitches, but it has a different energy balance at each frequency than those ot... more
Listening to beach sounds can also improve the body's natural sleep rhythms and help to regulate the sleep-wake cycle. The soothing and steady sound of waves can be especially beneficial to people who have difficulty falling or staying asleep, and it... more
Beach sounds, such as the sound of waves crashing against the shore, can help you sleep better. The soothing and natural sounds of the ocean can help to create a calming and relaxing atmosphere, lulling people to sleep.
Waves are said to have a cal... more
Key Facts
Reviews
- Works a treat!!
These actually work- I’ve struggled sleeping and now I’m able to switch off and sleep
Apple Podcasts5PodcastFan89
Australia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |  Denmark/Kids & Family/Parenting |
Apple Podcasts | #132 | Denmark/Kids & Family |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Sleep Better Child
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What are the audience demographics for Sleep Better Child?
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How many subscribers and views does Sleep Better Child have?
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How many episodes of Sleep Better Child are there?
Sleep Better Child launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sleep Better Child?
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