Sit Around the Fire
Ashlea DillardWelcome to Sit Around the Fire — the space where stories ignite transformation. Hosted by a former first responder turned licensed professional counselor and certified hypnotherapist, this podcast blends real-life experiences, powerful teachings, and practical tools for mental and physical health.
Each episode invites you to slow down, reflect, and find your spark again. Together, we explore mind... more
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Have you ever finally had a chance to rest, only to realize you could not actually relax?
Your body may be sitting still, but your mind is making lists, scanning for what needs to be done, and reminding you of all the ways you could be more producti... more
What if resilience is not about being tougher, pushing harder, or pretending that difficult things do not affect you?
What if resilience is actually a collection of skills that can be learned, practiced, and strengthened?
In this episode of Sit Aro... more
So many people believe they need to be fully healed before they can be in a relationship.
But what if that belief is actually keeping us isolated?
In this episode of Sit Around the Fire, Ashlea Dillard explores why relationships are not just someth... more
What does it actually take to go from survival mode to a settled nervous system? In this episode, I sit down with Mark Blacknell — who grew up navigating a tough childhood in Philadelphia, served in the Marines, and found his way to meditation and a ... more
Recent Guests
Host
Reviews
- Gratitude
I am eternally grateful to have found Ashlea and this show / community was everything I didn’t know I needed.
Apple Podcasts5MB Lapham
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Sit Around the Fire
What is Sit Around the Fire about and what kind of topics does it cover?
The show centers on mental health, resilience, and practical tools for managing stress, trauma, and burnout, often through mindfulness, nervous-system regulation, and storytelling from first responders, veterans, and clinicians. Episodes mix coach-style guidance with guest experiences, aiming to normalize healing, encourage self-care, and provide actionable techniques for real-life balance and recovery. A notable draw is the host's background as a former first responder and counselor, which informs candid conversations, pragmatic exercises, and a supportive, community-focused vibe that appeals to professionals seeking resilience and personal growth.
Where can I find podcast stats for Sit Around the Fire?
Rephonic provides a wide range of podcast stats for Sit Around the Fire. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sit Around the Fire and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sit Around the Fire get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Sit Around the Fire, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sit Around the Fire?
Rephonic provides comprehensive predictive audience data for Sit Around the Fire, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sit Around the Fire have?
To see how many followers or subscribers Sit Around the Fire has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sit Around the Fire?
These podcasts share a similar audience with Sit Around the Fire:
1. Mike Drop
How many episodes of Sit Around the Fire are there?
Sit Around the Fire launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sit Around the Fire?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sit Around the Fire?
Rephonic pulls ratings and reviews for Sit Around the Fire from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sit Around the Fire?
Rephonic provides full transcripts for episodes of Sit Around the Fire. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sit Around the Fire?
Recent guests on Sit Around the Fire include:
1. Dr. Rose Aghdami
2. Mark Blacknell
3. Kevin McNeil
4. J. Packy Dempsey
5. Adrianne Lind
6. Mitch Webb
7. Anthony Dyer
8. Ty Gipson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.