The Balanced Tribe Podcast
Sarah Lena SmutnyThank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrivehttps://www.simply-in-balance.comLet's connect: Reach out for questions and feedback on Instagram www.instagram.... more
| Publishes | Monthly | Episodes | 27 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, we dive into a question so many of us struggle with:
Why are sugar cravings so hard to control?
You’re doing your best to resist, but it feels like they have a power all their own.
Join me as I uncover the 6 key causes behind thos... more
In this eye-opening episode, I sit down with food scientist and health coach Nadine Muro to uncover the fascinating world of omega-3s. Together, we explore why these essential fatty acids are crucial for reducing inflammation, supporting gut healing,... more
Claire is a fellow health coach who specialises in endocrine health and face yoga. Glowing from the inside is her credo.
In our talk she shares her secrets about face yoga and why it's so much more than a trend.
Get in touch with Claire:
Instagram... more
Soul-led success coach Kim Mellor and me had a SUPER INSPIRING talk about how to live from the INSIDE OUT, in your true essence. It was such a pleasure Kim.
LIsten to this episode, it's a real gem!
W... more
Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers.
Bodywork is a therapeutic technique that involves working with the human body in a form involving manipulative therapy, breat... more
Nikola and me had a beautiful talk about her own fertility journey and how she managed to stay strong and dig deeper when the doctors told her that her only option would be IVF.
Website: Understand your body, boost your fertility and get pregnant (b... more
Before knowing Mireia I didn't know much about hypnosis. I thought of it the oldschool way, lying on a bench with a pendule in front of your nose..
Transformational hypnotherapist Mireia made me discover this technique on a completely different lev... more
After getting so often asked about the coffee topic I decided to record an episode about it and share my view and tips with you.
Is coffee really that bad? What are the effects on your gut and hormones ? And how much coffee should you drink?
Let's ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |  Norway/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Balanced Tribe Podcast are there?
The Balanced Tribe Podcast launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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