說著說著就有路
人生設計心理諮商所 X 林姮均說說話邀請諮商心理師來到節目當中，與你一起說著說著就有路，陪你探索屬於你的路。 Powered by Firstory Hosting
| Episodes | 2 | Founded | 17 days ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
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「如果我們一直提醒大家要面對、接納自己的情緒，那首先，我也要去擁抱我的慌亂。」
這集節目，是《說著說著就有路》極具紀念性的第一次錄音。
擁有24年主持經驗、習慣精準掌控每一秒的「控制狂」主持人姮均，在錄音前面臨了前所未有的焦慮與慌亂。
面對「失控」的未知，她硬著頭皮熬夜苦讀、試圖用努力準備，來貼近自己心中的「應該如何」；直到看見《擁抱你的內在家庭》書中那句：「我有能力和未知共處，可以跟「不知道」待在一起。有時候不用知道，反而會有意想不到的美好事情出現。」
於是，她決定放下武裝，邀請 洪睿... more
大腦的這個自動導航系統，有一份專屬的使用手冊，在了解如何正確使用之後，能夠知道如何拓展自己的潛能，也可以更瞭解他人，還能讓人際關係變得圓融、提升溝通力和影響力，甚至活出你自己想要的人生。
如何設立「心錨」幫助自己更放鬆有自信？
怎麼用「次感元」降低對蟑螂的害怕焦慮？
一起到節目中打開這份使用手冊吧！
2026年NLP課程：reurl.cc/1vOrzW
讓我們一起說著說著就有路，陪你探索屬於你的路
人生設計心理諮商所：acdclifedesign.co... more
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Apple Podcasts | #49 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #117 | Taiwan/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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說著說著就有路 launched 17 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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