Shifting Our Shit (S.O.S)
Megan B. Bartley, LMFT, Founding Director of The Mindfulness CenterShifting Our Shit (S.O.S.) is a podcast focusing on how we can incorporate mindfulness-based, and related, practices into everyday life. Megan Bayles Bartley, LMFT is a licensed mental health therapist who focuses not on giving listeners "more to do" but to "think of things in new ways". She shares personal and professional stories, humor, and tips that will help enhance aspects of one's life. Ski... more
| Publishes | Twice monthly | Episodes | 89 | Founded | 4 years ago |
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| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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There's a specific 90-minute window in my house — 3:30 to 5:30pm — where I am not okay to hug, not up for small talk, and definitely not equipped to calmly explain why the frozen-pizza dinner plan fell apart again. I call it my witching hour. If you'... more
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The SOS podcast offers valuable guidance and a relatable perspective that alleviates our sense of isolation. Meagan and her entire team are truly exceptional!
Apple Podcasts3DarlinTonyaJoPhillips
United States3 years ago
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Frequently Asked Questions About Shifting Our Shit
What is Shifting Our Shit about and what kind of topics does it cover?
Mindfulness-based conversations tackle everyday life with warmth, humor, and practical psychology. The show frequently explores relationships, trust, anxiety, and family dynamics through a mindfulness lens, often featuring a mother–daughter duo and guest contributors connected to the Mindfulness Center. Episodes balance personal anecdotes with actionable tips, aiming to normalize tough topics like fear, privacy, and mental health while offering strategies listeners can apply in daily life. A standout aspect is blending clinical insight with relatable, studio-friendly storytelling, making heavy topics approachable for a broad audience interested in mental wellness and mindful communication.
Where can I find podcast stats for Shifting Our Shit?
Rephonic provides a wide range of podcast stats for Shifting Our Shit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shifting Our Shit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Shifting Our Shit get?
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What are the audience demographics for Shifting Our Shit?
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How many subscribers and views does Shifting Our Shit have?
To see how many followers or subscribers Shifting Our Shit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Shifting Our Shit?
These podcasts share a similar audience with Shifting Our Shit:
How many episodes of Shifting Our Shit are there?
Shifting Our Shit launched 4 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Shifting Our Shit?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Shifting Our Shit?
Rephonic pulls ratings and reviews for Shifting Our Shit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Shifting Our Shit?
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What guests have appeared on Shifting Our Shit?
Recent guests on Shifting Our Shit include:
1. Gracie Bartley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.