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Artwork for Set Free: Finding your TRUTH

Set Free: Finding your TRUTH

Cathy Sabelka
Goal Setting
Personal Growth
Nutrition
Personal Development
God
Mental Health
Health and Wellness
Discontentment
New Year's Resolutions
Competency
Nutrition Hacks
Anxiety
Holiday Mindsets
Sustained Change
God's Calling
Social Media
Somatic Yoga
Gratitude
Tracking Food Intake
Health Habits

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

PublishesTwice weeklyEpisodes354Founded3 years ago
Categories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

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Artwork for Set Free: Finding your TRUTH

Latest Episodes

I am a little fired up about this one. I am revisiting a quote I have talked about on here before, but man, SOMEONE needs to hear this today. That place you are afraid to enter/start/go.... it holds EXACTLY what you are searching/looking for. So what... more

you've probably seen the IG reels about the mid life weighted vest season- well today I am taking a spin on that and adding my list of other things we should be focused on in the mid life season. Buckle up, some might come in hot and get you in the f... more

I heard a quote this week and can't stop thinking about it- and if you know me at all you know that means I need to share it here, so today we are going there. Let's talk about your weight and how much 'weight' you give it to your worth, your confide... more

Today we are talking about the fine line between giving yourself grace and a free pass, aka excuses. This might hit you in the feels a bit but I promise you, it will help you get unstuck!

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Host

Cathy
Host of the podcast, emphasizes personal growth, spiritual reflection, and actionable insights for overcoming life's challenges.

Reviews

4.7 out of 5 stars from 15 ratings
  • Inspirational, raw & motivational

    Cathy always brings passion to her mission of helping others with this thing we call Life. Her sassy and compassionate episodes hit home and make me dig deeper into my journey. Xoxoxox

    Apple Podcasts
    5
    ohriehle
    United States2 years ago
  • BOOM!! Say it louder for the people in the back!!

    If ya need someone/a podcast to light your fiyahhhh....this podcast is THE ONE!!! It's like Cathy is reading my mind every single time, like she recorded each one just for me. She speaks the truth....even when it might be hard to hear. Do yourself a favor and subscribe to this podcast so ya don't miss a single episode!

    Podcast Addict
    Lexi
    3 years ago
  • BOOM!! Say it louder for the people in the back!!

    If ya need someone/a podcast to light your fiyahhhh....this podcast is THE ONE!!! It's like Cathy is reading my mind every single time, like she recorded each one just for me. She speaks the truth....even when it might be hard to hear. Do yourself a favor and subscribe to this podcast so ya don't miss a single episode!

    Podcast Addict
    5
    Lexi
    3 years ago
  • Keeps me in check

    Each week Cathy’s episodes bring me back into where I know I need to be putting my energy and focus. Her messages hit home each time!

    Apple Podcasts
    5
    Weaverdog
    United States3 years ago
  • Lights a Fire in me Every Time 🔥

    Love this podcast, always lights a fire and keeps me inspired!! The perfect length for when I’m doing laundry. Cathy is an amazing coach and mentor. She was a pivotal point in my wellness journey and helped me level up, because nothing grows in your comfort zone ❤️

    Apple Podcasts
    5
    misjoels
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and relatable content, highlighting Cathy's engaging style.
There is a strong emphasis on personal empowerment and growth, which resonates deeply with the audience.
Many find the mix of personal anecdotes and spiritual guidance to be both inspiring and practical.
Listeners commend the podcast for being a source of encouragement and actionable change in their lives.

Top Mental Health Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Set Free: Finding your TRUTH

What is Set Free: Finding your TRUTH about and what kind of topics does it cover?

Focus is on personal growth and self-discovery, often challenging listeners to confront their inner struggles and improve various aspects of their lives. Topics like nutrition, mental health, and personal responsibility frequently surface, along with actionable advice for creating meaningful change. Episodes often weave in elements of spirituality, encouraging a reflective approach to life’s challenges while emphasizing accountability and resilience amidst struggles. This podcast distinguishes itself through its blend of candid discussions and practical steps, often accompanied by personal anecdotes from the host, fostering a relatable atmosphere that resonates particularly with individuals navigating midlife transitions.

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How many listeners does Set Free: Finding your TRUTH get?

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Which podcasts are similar to Set Free: Finding your TRUTH?

These podcasts share a similar audience with Set Free: Finding your TRUTH:

1. The Mel Robbins Podcast

How many episodes of Set Free: Finding your TRUTH are there?

Set Free: Finding your TRUTH launched 3 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Set Free: Finding your TRUTH?

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