Sensational Moms: Support For Overstimulated Moms
Whitney WhittenFor the overstimulated mom who is burned out, reactive, and ready to stop feeling guilty at the end of the day.
Do you spend your days feeling touched out, talked out, and reactive — when all you really want is to actually enjoy being a mom?
I'm Whitney, a sensory integration occupational therapist turned nervous system regulation coach, homeschooling my 4 kids as a highly sensitive mom. I crea... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | ParentingEducationKids & Family | ||||
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Latest Episodes
There's no way around it: Kids are loud. But if you're feeling overstimulated already, it really doesn't take much to tip you over the edge. You need relief, and you need it now (or yesterday).
But are loop earplugs or anything like them even worth ... more
Do you feel guilty or alone because other moms love summer break or eagerly anticipate a new school year... but not you? As a mom of 4 who's easily overstimulated, this episode is what I wish someone had told me 6 years ago.
Join me for the last epi... more
If you’re a highly sensitive, easily overstimulated mom who feels touched out, on edge, and exhausted by the constant noise and mess—this doesn’t have to be your everyday reality.
We can’t lock ourselves in a quiet room every time things feel like t... more
Things that seem easy with other kids can feel harder with highly sensitive kids, and it can make us really question ourselves as moms. The good news? If we lean into the hard, it actually helps us show up as a better mom for all our kids. The bad ne... more
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Reviews
- A Homeschool Voice I Wish I Had Years Ago
Whitney, I just want to take a moment to celebrate you and the work you’re doing on the Sensational Moms Podcast. You are such a gift to the homeschool space. I often think, “I wish I had known her back when I was deep in the trenches.” I didn’t know that my struggles were normal, and I didn’t know I didn’t have to hide the chaos, the overstimulation, or the emotional load I was carrying for everyone in my home.
You help moms understand themselves and their children through the compassionate le... more
Apple Podcasts5Hannah+AJ
Canadaa year ago - Love it!
Clear, succinct information delivered in a very calming atmosphere.
Apple Podcasts5yvonnec626
United States2 years ago - Very relatable and helpful
Thank you! Loved the episode on sleep. It really helped me to feel better about where we’re at and to go easy on myself and not try to achieve an ideal that is not for us ❤️
Apple Podcasts5SimplietoyaCanada2 years ago - Excellent Podcast, Real and Encouraging
This show is such a wonderful encouragement to any mom who is looking for ways to understand herself and grow as a person in order to be a better mother!
Apple Podcasts5MrsB1983***United States2 years ago
Chart Rankings
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Apple Podcasts | #95 |  Indonesia/Kids & Family/Parenting |
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this podcast launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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