Sensational Moms: Support For Overstimulated Moms
Whitney WhittenFor the overstimulated homeschool mom who is burned out, reactive, & snappy and ready to feel joyful and connected again.
Do you spend your days feeling touched out, talked out, and reactive — when all you really want is to actually enjoy being a mom? You're in the right place.
I'm Whitney, a sensory integration occupational therapist turned nervous system regulation coach, homeschooling my 4 k... more
| Publishes | Twice monthly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & Family | |||
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Latest Episodes
Last week we talked about why spring throws off your homeschool and your nervous system. This week we're getting practical — but not in a "here's-your-spring-schedule" kind of way.
In this episode I'm sharing what shifting your spring rhythm actuall... more
For the highly sensitive homeschool mom who hits a wall in spring... you might be surprised because winter is over! Life should feel easy now, right?
In this episode I'm breaking down why spring can feel harder before it feels better, what's actuall... more
If the time change has kind of wrecked your week before it's even started — tired kids, shorter fuse, and a homeschool day that felt impossible — your nervous system is telling you something important. In this episode I'm breaking down what daylight ... more
If you're a homeschool mom drowning in mom guilt — snapping at your kids, feeling touched out and overstimulated, then hating yourself for it — this episode is for you.
I'm Whitney, a pediatric OT turned nervous system regulation coach for moms. An... more
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Reviews
- A Homeschool Voice I Wish I Had Years Ago
Whitney, I just want to take a moment to celebrate you and the work you’re doing on the Sensational Moms Podcast. You are such a gift to the homeschool space. I often think, “I wish I had known her back when I was deep in the trenches.” I didn’t know that my struggles were normal, and I didn’t know I didn’t have to hide the chaos, the overstimulation, or the emotional load I was carrying for everyone in my home.
You help moms understand themselves and their children through the compassionate le... more
Apple Podcasts5Hannah+AJ
Canada5 months ago - Love it!
Clear, succinct information delivered in a very calming atmosphere.
Apple Podcasts5yvonnec626
United Statesa year ago - Very relatable and helpful
Thank you! Loved the episode on sleep. It really helped me to feel better about where we’re at and to go easy on myself and not try to achieve an ideal that is not for us ❤️
Apple Podcasts5SimplietoyaCanadaa year ago - Excellent Podcast, Real and Encouraging
This show is such a wonderful encouragement to any mom who is looking for ways to understand herself and grow as a person in order to be a better mother!
Apple Podcasts5MrsB1983***United Statesa year ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with this podcast:
1. Confident Homeschool Mom Podcast
2. The 1000 Hours Outside Podcast
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this podcast launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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