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Seasoned Goals

Connor Spencer

Seasoned Goals talks sports nutrition with performance practitioners, chefs, athletes, and more. Created to enhance the nutrition knowledge and practice of collegiate / developing athletes. Hosted by Connor Spencer, Sports Nutritionist. MSc, SENr, Dip. CISSN

PublishesWeeklyEpisodes5Founded6 years ago
Categories
NutritionHealth & Fitness

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Artwork for Seasoned Goals

Latest Episodes

In this episode, I talk with Sports Nutritionist Charles Ashford.  Charles is the Director of Sports Nutrition at the University of North Texas and a current PhD researcher examining American Football through the University of Huddersfield in the UK.... more

In this episode, I (Connor Spencer) chat with Marc Fell about nutrition for athletics. Marc is a current PhD researcher at Liverpool John Moores University and performance nutritionist for British Athletics. Marc brings a wealth of knowledge to thi... more

This is an episode for anyone who wants to improve their skills in the kitchen.  From those who say they can't cook, feel limited in their abilities, or just want to revisit some basics.  My guest, Emmet Moeller, is a professional personal chef and c... more

In this episode, I (Connor Spencer) chat with Rita Giro, dietician and sports nutritionist from Porto, Portugal.  Rita spent the 2018-2019 soccer season working as the sports nutritionist with the Liverpool Football Club Women's Team.  We discuss:

... more

Just how prepared are you for training?  Get a head start on the competition with an organized nutrition strategy.  In this episode, I (Connor Spencer) sit down with Stephanie Shreeve, Performance Nutritionist for British Para Swimming & English Inst... more

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Seasoned Goals launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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