Safely Divergent: Embracing Neurodivergence and Accommodating Our Needs
Safely DivergentSafely Divergent is a podcast for anyone who thinks, feels, or experiences life differently. We’re here to help you embrace your authentic self by understanding your unique needs. Through real conversations and personal stories, we explore neurodivergence, self-acceptance, and the accommodations that can make life actually work for you.
| Publishes | Monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode of Safely Divergent, Kirstie and Eleanor break down something that sounds clinical on paper but feels wildly personal in real life: the biopsychosocial model — aka why your body, brain, and relationships are always messing with each o... more
In this episode of Safely Divergent, Kirstie and Eleanor get wildly honest about something that might sound silly until you realize… oh wait, that’s me too. We’re talking about empathy for inanimate objects. From childhood stuffed animals that needed... more
In this episode of Safely Divergent, Kirstie and Eleanor trade their summer farmer’s market standoffs and couch-glued nights for the practical side of routines: the how. If you’ve ever sworn you’d start a morning workout again “tomorrow,” felt buried... more
In this episode of Safely Divergent, Kirstie and Eleanor swap their summer detours and crispy-dry skin confessions for a much-needed conversation about routines. If you’ve ever spiraled into “analysis paralysis” over dinner choices, found yourself cr... more
In this episode of Safely Divergent, Kirstie and Eleanor swap gym drama and snappy comebacks for a deeper dive into the not-so-obvious ways our nervous systems respond to life: the polyvagal ladder. Ever spaced out mid-conversation? Snapped on your p... more
This week on Safely Divergent, we’re talking about one of our favorite ways to explain burnout, energy crashes, and why getting dressed sometimes feels like climbing Everest: Spoon Theory.
Originally created by Christine Miserandino to describe life... more
In this episode of Safely Divergent, Kirstie and Eleanor trade last week’s meltdown tales for a quieter—but no less intense—survival strategy: shutdown. What does it actually mean when your brain goes blank, your body stills, and suddenly you’re hori... more
In this episode of Safely Divergent, Kirstie and Eleanor get personal about what it’s really like to hit your limit—and what happens when your nervous system says “nope” in the form of a meltdown. From the infamous egg incident to navigating hormone ... more
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this podcast launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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