Sacred Steps: Meditation In Motion
hiKinZeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—guides this weekly podcast into the heart of mindful movement and soulful connection. Sacred Steps offers walking/hiking meditations, breathwork, and nature-rooted reflections to help you find presence on the trail and clarity within. Find Zeena at Soul ... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSpiritualityReligion & SpiritualityHealth & Fitness | |||
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Latest Episodes
In this walking meditation, Zeena invites you to let your steps become a tuning fork for your nervous system—feeling your feet, knees, hips, and breath find a natural rhythm as you move. Along the way, you’ll visualize unclipping the heavy “backpack”... more
Thanksgiving can hold both gratitude and ache — memories of who’s here, and who’s not. In this special Thanksgiving edition of Sacred Steps, Zeena invites you to pause, breathe, and return to the gift of now. Through guided reflection and stillness, ... more
Not every act of love is about fixing or saving. Sometimes the most sacred thing we can do is simply witness — to sit beside, to see, to honor. In this walking meditation, Zeena shares the story of a small bee and the lesson it carried: that presence... more
Sometimes the most sacred moments aren’t the big milestones — they’re the quiet ones we almost miss. In this walking meditation, Zeena invites you to slow down, soften your pace, and begin noticing the beauty woven into the everyday: the shimmer of l... more
Host
Reviews
- Magic!
5 stars! This podcast is magical. Everything about it is healing — the background sounds, Zeena’s soothing voice , and the journey she takes us on. Thank you !
Apple Podcasts5Chtorran
United States2 months ago - It keeps getting better
You have insight into my soul. Thank you allowing me on this journey.
Apple Podcasts5Ly2bbUnited States4 months ago - It keeps getting better
Awesome. My spiritual fire is burning for rebirth and growth. Thank you, Zeena
Apple Podcasts5Ly2bbUnited States5 months ago - Amazing!!! Genuine Soul to Soul Meditation
Kintsugi!!! What a great word. You are a great meditation leader, Zeena. I can't wait to learn more about myself during each session. What a gift you are...well done ❤️
Apple Podcasts5STttttttt12345United States5 months ago
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Frequently Asked Questions About Sacred Steps: Meditation In Motion
What is Sacred Steps: Meditation In Motion about and what kind of topics does it cover?
Focused on mindful movement and soulful connection, this podcast offers listeners guided hiking and walking meditations, breathwork, and nature-rooted reflections. The host emphasizes the power of presence, encouraging participants to slow down and appreciate both their inner and outer landscapes. Each episode weaves practical techniques with spiritual teachings, often drawing from themes of resilience, transformation, and the sacredness found in everyday life. Unique aspects include the integration of nature into meditation practices, fostering a deep sense of community and connection with the earth.
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How many listeners does Sacred Steps: Meditation In Motion get?
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How many episodes of Sacred Steps: Meditation In Motion are there?
Sacred Steps: Meditation In Motion launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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