Run the System
Chris RileyRun the System is a podcast about the intersection of training, mindset, and identity. Host Chris explores how discipline, habits, and storytelling shape who we become—on the run and in life. Solo episodes, guest conversations, and weekly reflections designed to help you build a system that lasts, all while exploring his own system's path.
| Publishes | Twice monthly | Episodes | 9 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Ali is out Beighley is in! This week I had the pleasure of speaking with not only my coach but a great friend too! Beighley kicked ass in Boston this year and is here to tell the story! Next up.... not actually Cape Cod...
This week I had the pleasure of sitting down with @AussieGirard to talk about his first marathon and where running has taken him. Austin signed up for his first marathon just 8 weeks before race day and is already looking towards the Cocodona 250 in ... more
This week I had the privilege to sit down with Tyler Jackowski from Classroom Horror stories, the Nobody Asked for This podcast and more. We laughed, we had fun, we talked about running; both the highs and the lows.
IG: tylerjackowskiofficial
IG: L... more
Last weekend I was able to head to Boston to watch the Marathon and holy hell, Batman, it was electric. Have you ever been to Boston for the Marathon? Have you ever run it? What was it like?
IG - LifeOfCriley28
Welcome back to Run the System, this week, I talk about how shit has really hit the fan and the thought of just stopping running has been REAL.
How are you all feeling?
Instagram: @LifeOfCriley28
This week is not only a guest but also, a VIDEO episode? WHAHHHH?????
This week I sit down with Austin Meyers, an endurance athlete who has built some pretty awesome systems for himself between life and training. Take a listen and let me know what ... more
In this episode, Chris breaks down the moment you realize the routines, habits, and structures that once kept you grounded are now holding you back. Growth exposes the limits of old systems, and the real challenge isn’t pushing harder — it’s knowing ... more
A week of training that felt heavier than it should have. A fast run with a sky‑high heart rate. A system stretched thin. In this episode, Chris breaks down what it means to feel “off,” why feedback matters more than mileage, and how shrinking the sy... more
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How many episodes of Run the System are there?
Run the System launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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