Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for MomsMamahood After Trauma PodcastTrauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood
Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone — and you’re exactly where you need to be.
I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. This podcast is where we stop pretending ... more
| Publishes | Daily | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this inspiring episode of Mamahood After Trauma, host Emily welcomes Heidi, author and trauma recovery advocate, to share her journey through infertility and birth trauma.
Heidi discusses the emotional and physical challenges she faced, the power... more
In this inspiring episode of Mamahood After Trauma, host Emily shares four practical strategies to help mothers navigate the emotional challenges of family gatherings during the holiday season.
She offers guidance on identifying triggers, creating e... more
In this episode of Mamahood After Trauma, host Emily welcomes therapist Angela Caldwell to explore how unresolved trauma shapes parenting.
Angela explains the patterns of over-parenting and under-parenting, sharing how trauma survivors’ empathy can ... more
In this introductory episode of Mamahood After Trauma, host Emily Cleghorn launches a four-week Christmas series designed to support mothers healing from trauma during the holiday season.
Emily shares four key steps—identifying triggers, setting bou... more
Reviews
- Must Listen for Parents!
Such an important and validating podcast - highly recommend!!!
Apple Podcasts5Dan13386
United Statesa month ago - Meaningful conversation
Thanks for hosting me. I enjoyed our beautiful, organic conversation.
Apple Podcasts5OelkingUnited States4 months ago - Wonderful conversation.
Emily is so great! Our conversation was quick but packed with lots of good information. She's an engaged and insightful host that truly cares about her listeners. I highly recommend Emily and the Mamahood After Trauma podcast.
Apple Podcasts5SoarwithTappingUnited States6 months ago - Wise woman.
Emily holds the space of wisdom and focus that helps mothers thrive. Great host.
Apple Podcasts5Heather Ann Ferri.United States6 months ago - Powerful
Respectful host that makes space for people to tell thier stories authentically and support healing.
Apple Podcasts5Jessi HartnettUnited States10 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mamahood After Trauma launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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