Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for MomsAre you a mama healing from childhood trauma while trying to stop repeating the patterns you grew up with? You’re not alone — and you’re in the right place.
I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. Mamahood After Trauma is where we stop pretending we’re “fine” and start healing out loud.
This podcast explores what happens when your past shows up in y... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
After years of childhood abuse and managing seven pillboxes of medication, Thayne Martin says he now lives without them—and credits hands-on experiences that helped him rebuild connection and emotional awareness. In this candid conversation with Emil... more
Many trauma-surviving mothers are haunted by the fear: "What if I become the person who hurt me?" This episode dives into the heart-wrenching moments when old patterns surface, and self-doubt takes over, making you question your ability to parent dif... more
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes mindfulness and children's wellness specialist Veronica Moya for an empowering conversation about healing and intentional parenting.
Veronica shares how mindfulness transformed h... more
In this powerful episode of Mamahood After Trauma, host Emily Cleghorn dives into the challenging moments when a child's tantrum or defiance unexpectedly brings up overwhelming emotions from the past. She names the specific struggle of feeling hijack... more
Recent Guests
Host
Reviews
- Devorah
Emily is a thoughtful attentive host with a keen awareness for the needs of her audience. She's created an important container that breaks down barriers while also supporting new ways to discuss trauma recovery. It was a joy to connect with her.
Apple Podcasts5-DHB
United States9 months ago - Must Listen for Parents!
Such an important and validating podcast - highly recommend!!!
Apple Podcasts5Dan13386United Statesa year ago - Meaningful conversation
Thanks for hosting me. I enjoyed our beautiful, organic conversation.
Apple Podcasts5OelkingUnited Statesa year ago - Wonderful conversation.
Emily is so great! Our conversation was quick but packed with lots of good information. She's an engaged and insightful host that truly cares about her listeners. I highly recommend Emily and the Mamahood After Trauma podcast.
Apple Podcasts5SoarwithTappingUnited Statesa year ago - Wise woman.
Emily holds the space of wisdom and focus that helps mothers thrive. Great host.
Apple Podcasts5Heather Ann Ferri.United Statesa year ago
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Frequently Asked Questions About Mamahood After Trauma
What is Mamahood After Trauma about and what kind of topics does it cover?
The show centers on healing from childhood or birth trauma within the context of motherhood. Across episodes, the conversations blend trauma-informed education with actionable tools for emotional regulation, establishing healthy boundaries, and breaking generational patterns. Guests tend to be trauma survivors, clinicians, authors, or advocates who share practical strategies for navigating parenting triggers, managing burnout, and rebuilding identity and self-trust. A notable throughline is building supportive communities and leveraging resources like guided quizzes and membership spaces to sustain progress. The tone is empathetic and solution-focused, making it helpful for listeners seeking validation, real-world guidance, and a path towar... more
Where can I find podcast stats for Mamahood After Trauma?
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How many listeners does Mamahood After Trauma get?
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What are the audience demographics for Mamahood After Trauma?
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How many subscribers and views does Mamahood After Trauma have?
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Which podcasts are similar to Mamahood After Trauma?
These podcasts share a similar audience with Mamahood After Trauma:
1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Dateline NBC
How many episodes of Mamahood After Trauma are there?
Mamahood After Trauma launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mamahood After Trauma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mamahood After Trauma?
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How do I access podcast episode transcripts for Mamahood After Trauma?
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What guests have appeared on Mamahood After Trauma?
Recent guests on Mamahood After Trauma include:
1. Veronica Moya
2. Jody Hill
3. Monique Thompson
4. Ranae Van Roekel
5. J. Rosemarie Francis
6. Amanda Scott
7. Antoinette Elliott
8. Paula Yost
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.