Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for MomsMamahood After Trauma PodcastTrauma-Informed Parenting | Emotional Regulation | Manage Triggers in MotherhoodAre you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place.I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating matern... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
In this episode of "Mamahood After Trauma," host Emily explores the emotional burdens of guilt and shame that trauma can leave on mothers.
She explains the difference between guilt and shame, encourages self-compassion, and shares grounding techniqu... more
In this inspiring episode of "Mamahood After Trauma," host Emily welcomes transformational life coach and author Lisa Watson. Lisa shares her "Parent Yourself" method, emphasizing the impact of childhood trauma on adult parenting and the importance o... more
In this episode of "Mamahood After Trauma," host Emily explores how unresolved trauma can subtly shape parenting, often causing parents to react in ways they regret. Through a relatable story, she highlights how old survival patterns can lead to sham... more
In this episode of "Mamahood After Trauma," host Emily welcomes licensed professional counselor Austin Davis to discuss the growing mental health challenges facing today’s youth. Together, they explore the impact of trauma, technology, and family fra... more
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Reviews
- Meaningful conversation
Thanks for hosting me. I enjoyed our beautiful, organic conversation.
Apple Podcasts5Oelking
United States2 months ago - Wonderful conversation.
Emily is so great! Our conversation was quick but packed with lots of good information. She's an engaged and insightful host that truly cares about her listeners. I highly recommend Emily and the Mamahood After Trauma podcast.
Apple Podcasts5SoarwithTappingUnited States3 months ago - Wise woman.
Emily holds the space of wisdom and focus that helps mothers thrive. Great host.
Apple Podcasts5Heather Ann Ferri.United States4 months ago - Powerful
Respectful host that makes space for people to tell thier stories authentically and support healing.
Apple Podcasts5Jessi HartnettUnited States8 months ago - Wow, just wow
I was covered in goosebumps the first time I listened to this podcast… Emily is doing such profound and important work in this world.
Emily, thank you 🙏🏼
Apple Podcasts5donna_wallace
Australia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mamahood After Trauma launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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