Revamping Your Self-Worth
Tanya OttersteinLiehsA down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some... more
| Publishes | Infrequently | Episodes | 41 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, I dive into the transformative power of starting your day with a simple, yet powerful, act of self-love: giving yourself a compliment.
Too often, we get caught up in the hustle and bustle, telling ourselves we're too busy to focus... more
To believe in yourself is a challenge, and so is having self-confidence, but when we break this down to monthly baby steps, you'll experience a transformation in your mindset. I'm breaking it all down for you so that in six months, you'll be more sel... more
In Episode 37 I speak about Your Mind, Your Body & Your Soul and ask you, "How are you going to take care of these vital parts of yourself"?
The transition of deciding to choose to make yourself a priority can not happen overnight. It's a lifelong... more
By creating and making room for these daily habits, you will experience a shift in your mindset that's filled with self-love and self-repect.
I'm sharing 4-easy tips with you to help you release the self-critic in you so you can truly love and believe in yourself
I'm flipping the switch on Valentine's Day and shifting the conversation to showing yourself, love instead of everyone else. Today I've invited my guest, Beverly, to join me on this vital conversation as we share our messages to women around the worl... more
Mindset growth is created through the baby steps you take every day to accept and love who you are. What are your intentions, where do your thoughts flow, how to you respond to compliments? These are some of the topics Tanya covers in today's episode... more
Welcome to 2022. It's going to be a transformational year for yourself - for your mindset. In today's episode, I talk about self-values, self-worth, and the three things I want you to begin doing every day so that you can begin positively shifting ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #198 | South Africa/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Revamping Your Self-Worth launched 8 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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