Resonance Solutions Podcast
Andrew MulkeyThe Resonance Solutions Podcasts exists to make the intricate nuances of fitness simple and easy to understand for the average gym goer. Whether you don't know where to start in a weight loss program, want to be more active at home, or want to fix chronic joint pain without a doctor or physical therapist. We are here to help!
Expect weekly episodes covering a variety of topics intended to make wel... more
| Publishes | Weekly | Episodes | 5 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode Andrew breaks down the three most common categories of fitness equipment (free weights, machines, and cables) and discusses the pros and cons of each. Whatever your training goals, fitness history, or available equipment is, this epis... more
In this episode we break down all of the basics about training the core's function and the abdomen to get a six pack. Whether you're an athlete trying to get more explosive, a runner dealing with back pain, or a bodybuilder who wants more pop in thei... more
In this episode, we break down all the essential information you need to be able to create a workout routine that best suits you and your needs to help you reach your fitness goals! From exercise selection, to exercise duration, to workout splits, th... more
In this episode, I break down the science behind repetitions, why it matters, and how to apply it to your training! Whether you are going to a gym looking to gain muscle, a rock climber looking to improve your climbing performance, or a grandfather h... more
This episode highlights the key principles and strategies to start to get in great shape through strength training at home; many people let their lack of equipment or gym membership act as a barrier to build the muscle and lose the fat that they've b... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Resonance Solutions Podcast are there?
Resonance Solutions Podcast launched 4 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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