SOUL BREAKS
SOUL HEALTH ADVISORAquí encontraras meditaciones. Estrategias para relajarte y vencer la ansiedad, depresión, estrés e ira.
| Publishes | Infrequently | Episodes | 28 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Problemas, dificultades, situaciones adversas, todos pasamos por ellas. En esta meditación encontrarás algunas herramientas que te ayudarán a superar estos episodios en tu vida.
¿Te sientes con frecuencia cansado, fatigado?
¿Estás constantemente irritado y sin motivación?.
Puede ser que estés viviendo un estado de ansiedad y no un simple cansancio físico.
Hoy te comparto una meditación para combatir esos días de ans... more
En esta meditación guiada te dejo algunas herramientas para incoporar a tu día.
El agradecimiento es una práctica que te traerá muchos beneficios intenta destinar unos minutos de tu día para agrader por lo bueno, pero también por la adversidad.
more
En ocasiones ¿Te has sentido sobrepasado por tus emociones a tal grado que te abruman y no puedes seguir adelante?
¿Cómo lograr que las emociones no te desborden en los momento más caóticos de tu día?
Con está meditación guiada podrás tomar 10 mi... more
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Chart Rankings
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Apple Podcasts | #153 |  Colombia/Health & Fitness/Mental Health |
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Which podcasts are similar to SOUL BREAKS?
These podcasts share a similar audience with SOUL BREAKS:
1. Meditaciones Guiadas | Meditacion Mindfulness | Sí Medito
How many episodes of SOUL BREAKS are there?
SOUL BREAKS launched 5 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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