
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy. Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist. I co... more
| Publishes | Twice monthly | Episodes | 37 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Most of us feel pressure to do more, stay busy, and keep pushing — even when we’re exhausted.
In this episode, Scott and Tracey sit down with bestselling author Donna McGeorge to talk about hustle culture, burnout, identity, and the deeply ingraine... more
In this episode of Reconnect to Self, we’re joined by Emma Dunwoody, one of the world’s leading voices in Human Design.
This conversation isn’t about learning another system or trying to become a better version of yourself. It’s about letting go of ... more
Ever feel like you’re running on empty — no matter how much rest you think you’re getting?
In this episode, Scott and Tracey sit down with Tim Jack Adams (founder of GreenX7 and author of Energised) to unpack why so many of us feel drained, overwhe... more
In this episode, we sit down with psychologist Janelle Booker to rethink everything we thought we knew about ADHD.
Janelle works closely with ADHD’ers and highly sensitive people, and she brings a mix of science, stories and deep compassion to this... more
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Well done Tracey & Scott! This podcast is insightful, thought provoking, relatable and inspiring. I have referred many of my own clients and will continue to do so. Love it!
A must-listen for anyone looking to improve their relationship with themselves and others. Tracey and Scott have taken the insightful and practical advice from counselling sessions to an engaging podcast you can listen to and learn from anywhere. Each episode is refreshing, relatable and easy to follow to help you on your personal journey.
This is the show I’ve been waiting for! Really practical and helpful advice that I can implement in every day life. Being married they also have a really lovely vibe and connection which makes it an easy listen.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #160 |
Listeners, social reach, demographics and more for this podcast.
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Reconnect to Self launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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