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Artwork for REAL with Carly Weinstein

REAL with Carly Weinstein

Carly Weinstein
Mental Health
Dating
Eating Disorders
New York City
Body Image
Influencer Culture
Social Media
Relationships
ADHD
Real Estate
Friendship
Personal Growth
Fashion Week
Self-Acceptance
Toxic Positivity
Emotional Validation
Body Positivity
Giftings
Brand Partnerships
Apartment Hunting

In this mental-health focused podcast, Carly opens up about her past and current struggles & experiences, often sharing stories & advice in her naturally blunt and straight-forward fashion. You can also find her having deep conversations with friends, peers, and people she admires from all walks of life, to find out their own personal struggles, goals, and secrets to how they are becoming their be... more

PublishesWeeklyEpisodes44Founded2 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for REAL with Carly Weinstein

Latest Episodes

Why does anxiety feel so different now?

In this episode, I sit down with licensed therapist Kati Morton to talk about the modern anxiety epidemic — the kind that shows up as constant overthinking, people pleasing, racing thoughts, social anxiety, pa... more

Trauma isn't just the big, obvious stuff. It's the subtle, everyday experiences that quietly shape how you move through the world — and most people don't recognize it in themselves. In this episode, licensed social worker and EMDR therapist Ada Ding ... more

Therapist Vienna Pharaon joins us for a conversation on dating, attachment, and breaking the patterns that keep us stuck in the same relationships.

Vienna has practiced therapy for nearly 20 years, founded Mindful Marriage and Family Therapy in NYC,... more

Most people think OCD is about being clean or organized. It's not. OCD is one of the most misunderstood and underdiagnosed mental health conditions — and it shows up in ways most people would never recognize. In this episode, I sit down with licensed... more

Key Facts

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Number of Listeners
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Recent Guests

Ada Ding
Licensed social worker and trauma-informed EMDR therapist
Private practice/Trauma-informed EMDR
Episode: The Trauma You Didn't Know You Had
Vienna Pharaon
Licensed Marriage and Family Therapist, founder of Mindful Marriage and Family Therapy
Mindful Marriage and Family Therapy
Episode: How to Heal for Love: The Relationship Patterns Keeping You Stuck
Julia Resnick
OCD specialist; senior psychotherapist at BU Psychotherapy
BU Psychotherapy
Episode: Breaking the Loop: OCD & Relationship OCD
Rachel Goldman
NYC-based psychologist, health behavior and obesity treatment expert
New York University (NYU)
Episode: Confidence In The Age of GLP-1s
Judith Joseph
Board-certified psychiatrist and researcher
Columbia University, NYU Grossman School of Medicine
Episode: Why You Look Fine But Feel Empty
Lauren Larkin
Therapist based in New York City specializing in body image and eating disorders
LEL Therapy
Episode: The Reason You're Still Struggling With Food & Body Image
Jade Shenker
Reality TV personality from 'Owning Manhattan' and real estate agent
Zerhan
Episode: Getting Real About Cheaters, Friendship Breakups, and the Real Estate Industry with Jade Shenker
Jordyn Wodruff
Podcaster and digital media personality.
Mean Girl
Episode: Getting Real About Toxic Jobs & Healthy Relationships with Jordyn Wodruff
Benton McClintock
Comedian and TikTok star known for his humorous skits about everyday life and service industry experiences.
Self
Episode: Getting Real About Using Comedy To Survive with Benton McClintock

Host

Carly Weinstein
Host of REAL, Carly shares her personal experiences and candid discussions about mental health, relationships, and life challenges while also engaging with guests from various backgrounds.

Reviews

3.7 out of 5 stars from 641 ratings
  • Love this!

    Love that Carly is back with her own podcast đŸ„°

    Apple Podcasts
    5
    belllla.grace
    United States2 years ago
  • Meh

    Not everyone needs a podcast

    Apple Podcasts
    2
    Meeshelllle
    United States2 years ago
  • I’m sorry

    If you need to learn about taking care of your mental health, don’t start here. This is one of the worst podcasts I have ever heard

    Apple Podcasts
    1
    LL mclnd
    United States2 years ago
  • Love this

    Easy to relate to and fun to listen to!

    Apple Podcasts
    5
    Volleyball_Softball
    United States2 years ago
  • Great for early 20’s

    wonderful podcast 💓

    Apple Podcasts
    5
    729176
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The straightforward style and openness about personal struggles are commonly praised, creating a space for supportive dialogue.
While there is some criticism regarding the depth of mental health advice, many fans still value the authenticity of the conversations.
Listeners appreciate the host's honesty and relatability, often finding comfort in her candid discussions.
Many reviews highlight the personal growth insights, with some mentioning how the content resonates with their own life experiences.

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Talking Points

Recent interactions between the hosts and their guests.

Breaking the Loop: OCD & Relationship OCD
Q: What does exposure therapy look like in practice for OCD, and how do you structure it with a client who has a dangerous belief like 'the door must be locked six times'?
Exposure starts with psychoeducation and building a hierarchy from mild to intense, such as locking the door five times, then gradually reducing to four, while not providing reassurance, to expand the client's window of tolerance and prove to the brain that they can tolerate the uncertainty.
Breaking the Loop: OCD & Relationship OCD
Q: How does ROCD manifest in relationships, and how can someone tell if their doubts are OCD or a genuine concern?
ROCD involves constant analysis about a partner and relationship, creating a panic-like doubt about whether the partner is the right one; distinguishing it from a genuine doubt comes from recognizing that OCD doubts are often unanswerable, recurrent, and accompanied by a fear-driven urge to seek certainty rather than a rational concern.
Breaking the Loop: OCD & Relationship OCD
Q: What is OCD, and how do you explain it to someone who's not familiar with the condition?
OCD is characterized by intrusive thoughts plus compulsions driven by a need for certainty and control; the key is understanding the four pillars—certainty, perfection, control, and logic—and recognizing that the distress stems from the stickiness of these thoughts rather than the thoughts themselves.
Getting Real About Dressing for Confidence with Caitlin Jaymes
Q: What are some pieces that will be timeless and still trendy?
A little black mini skirt paired with a fitted bralette top and oversized blazer is a great choice for a night out.
Getting Real About Dressing for Confidence with Caitlin Jaymes
Q: What are a few things that every person needs to be able to create a capsule situation?
A black over-the-knee boot, some type of sneaker, and versatile jacket are essential capsule items.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About REAL with Carly Weinstein

What is REAL with Carly Weinstein about and what kind of topics does it cover?

Focused on mental health and personal growth, the content is rich with discussions that resonate deeply with listeners facing various life challenges. The host openly shares her own struggles and experiences, creating a relatable atmosphere while also engaging with diverse guests to explore their paths to self-improvement and mutual challenges. Topics frequently include navigating relationships, emotional health, and the realities of life as an influencer in today’s society. The straightforward and honest approach stands out, making the show a raw and authentic source of personal insights and communal support. Listeners seeking guidance on mental health and personal development will likely find valuable reflections and strategies here.

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How many listeners does REAL with Carly Weinstein get?

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How many subscribers and views does REAL with Carly Weinstein have?

To see how many followers or subscribers REAL with Carly Weinstein has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to REAL with Carly Weinstein?

These podcasts share a similar audience with REAL with Carly Weinstein:

1. Delusional Diaries
2. Not Skinny But Not Fat
3. We Met At Acme
4. Call Her Daddy
5. In the Slot

How many episodes of REAL with Carly Weinstein are there?

REAL with Carly Weinstein launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact REAL with Carly Weinstein?

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What guests have appeared on REAL with Carly Weinstein?

Recent guests on REAL with Carly Weinstein include:

1. Ada Ding
2. Vienna Pharaon
3. Julia Resnick
4. Rachel Goldman
5. Judith Joseph
6. Lauren Larkin
7. Jade Shenker
8. Jordyn Wodruff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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