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Real Talk with Rachael Podcast

Rachael Gilbert
Mental Health
Faith
Prayer
Marriage
Christianity
Intimacy
Power Dynamics
Conflict Resolution
Married Sex
Spiritual Growth
Trauma
Sexuality
Christian Marriage
Joy
Max Lucado
Hope
Communication In Marriage
Marriage Counseling
Therapy
Reflection

Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both. Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encourag... more

PublishesWeeklyEpisodes390Founded8 years ago
Categories
Mental HealthChristianityHealth & FitnessReligion & Spirituality

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Latest Episodes

Welcome to Real Talk with Rachael Gilbert! We're continuing our annual Process & Pray series. Last week, we looked back at 2025 and processed both the hard and the good. If you missed that episode, you'll want to start there.

Today, we turn our hea... more

Welcome to Real Talk with Rachael Gilbert! I've missed you. My last episode was in May, and I'm excited to say God has been speaking about this show. I have some fun updates coming in 2026!

Today we're kicking off our two-part Process & Pray series... more

This week on Real Talk with Rachael, I'm sharing a quick, honest episode about something I've been wrestling with - what do you do when God doesn't seem to be speaking? I've been questioning the future of the podcast and feeling that silence - maybe ... more

In the #1 spot on Real Talk with Rachael's top 10 countdown, Dana K. White from A Slob Comes Clean kicked off the first episode of 2019 with practical and hilarious wisdom on decluttering. As an author, podcaster, and self-proclaimed "hopelessly mess... more

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Recent Guests

Dana K. White
Podcaster and author focused on decluttering and home organization
A Slob Comes Clean
Episode: Top 10: #1 - Decluttering at the Speed of Life with Dana K. White
Sarah Philpott
ECPA Award-nominated author of 'Love, Baby' and 'The Growing Season'
All American Mom
Episode: Top 10: #4 - Growing Season with Sarah Philpott
Heather Johnson
Director of Culture at Revelation Wellness, passionate about empowering people to fulfill their divine destinies.
Revelation Wellness
Episode: Top 10: #5 - Joy Dealer with Heather Johnson
Lauren Chandler
Wife and mother, passionate about writing, music, and leading worship.
The Village Church
Episode: Top 10: #6 - Wilderness Seasons with Lauren Chandler
Dr. Juli Slattery
Clinical psychologist, author, speaker, and broadcast media professional
Authentic Intimacy
Episode: Top 10: #7 - Breaking Down Barriers in Marriage with Dr. Juli Slattery
Rebekah Moes
Jesus loving mom of five and co-founder of Family of Hope
Family of Hope
Episode: Top 10: #8 - Redeeming Infidelity with Rebekah Moes
Gary Thomas
Writer in residence at Second Baptist Church and adjunct faculty member on spiritual formation
Second Baptist Church, Houston
Episode: Top 10: #9 - Married Sex with Gary Thomas
Lee Strobel
Former atheist turned Christian and author, currently serving as director at the Lee Strobel Center for Evangelism and Applied Apologetics
Lee Strobel Center for Evangelism and Applied Apologetics at Colorado Christian University
Episode: Top 10: #10 - The Case for Heaven with Lee Strobel
Dr. Josh Zeichik
Expert in identifying and responding to sinful pastoral abuse and director of Church Engagement at Focus on the Family
Focus on the Family
Episode: 189: When Leaders Fall with Dr. Josh Zeichik

Host

Rachael Gilbert
Licensed therapist and host of engaging conversations about faith and mental health.

Reviews

4.9 out of 5 stars from 179 ratings
  • So relatable and helpful!

    Anytime I listen I will have so many takeaways from the podcast to implement in my life and business! So thankful for the authentic and inspiring content. Thank you Rachael!

    Apple Podcasts
    5
    JaneilM
    United Statesa year ago
  • Authentic and helpful!

    I love when I can listen to a podcast and immediately go apply what I learn. Rachael is real and raw and her love of Jesus comes shining through. Relevant topics and always helpful!

    Apple Podcasts
    5
    Jennie-Laurie Hope
    United States2 years ago
  • Real life encouragement!

    I love how Rachael uses raw, honest conversations to point us back to Jesus

    Apple Podcasts
    5
    
    United States3 years ago
  • Best Podcast Yet!

    I think I heard about this podcast on The Naked Marriage podcast, so I decided to give it a listen. When I tell you I’ve binged just about every episode, I’m not kidding! Rachael I don’t know if you read these but my goodness your podcast is so uplifting, encouraging, eye opening… all the things! I just ordered your book today (from Amazon) and I absolutely cannot wait to get my hands on it. I feel like you, and your guests, speak directly to me every time I listen. I wish I could rate it 5 mill... more

    Apple Podcasts
    5
    KNearhood
    United States3 years ago
  • Real talk with Rachael

    The episode with Dr. Shannan Crawford is wonderful!!

    Apple Podcasts
    5
    Xtyu8642
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's engaging style is highlighted, with listeners feeling a strong connection and support from the discussions.
Listeners appreciate the relatable and practical approach to complex topics, praising the authentic conversations and actionable advice.
Many appreciate the integration of therapeutic insights with spiritual principles, finding the content encouraging and uplifting.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Top 10: #1 - Decluttering at the Speed of Life with Dana K. White
Q: What do you think about, especially when it comes to memorabilia stuff, storing things in the attic?
If you have space in the attic and can access it later, it's fine, but make sure it doesn't keep you from doing what you need to do.
Top 10: #1 - Decluttering at the Speed of Life with Dana K. White
Q: What practical tips can someone implement right now to begin decluttering their home?
Start with the trash and begin throwing it away. Focus on visible progress for motivation.
Top 10: #1 - Decluttering at the Speed of Life with Dana K. White
Q: What's your definition of decluttering?
My definition of decluttering is getting stuff out of your house, period.
188: What Happens Next with Max Lucado
Q: Can we talk a little bit about the Antichrist?
The next major event from my perspective on God's timeline is the Rapture, which will lead to chaos on earth and the rise of the Antichrist.
188: What Happens Next with Max Lucado
Q: Do you feel like we're currently living in the end times?
Yes, I think not only are we in the end times, I think we're in the end of the end times.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Real Talk

What is Real Talk about and what kind of topics does it cover?

Focused on the intersection of faith and mental health, this podcast features thought-provoking conversations led by a licensed therapist who is passionate about connecting psychological insights with personal faith. Episodes typically include engaging guest interviews and practical segments designed to make complex topics relatable and actionable for listeners. Topics often explored include mental health challenges, motherhood, marital dynamics, decluttering, spirituality, and personal growth, presenting a unique blend of expertise and personal stories that resonate with a diverse audience seeking hope and encouragement in their daily lives.

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Which podcasts are similar to Real Talk?

These podcasts share a similar audience with Real Talk:

1. The Dr. John Delony Show

How many episodes of Real Talk are there?

Real Talk launched 8 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Talk?

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What guests have appeared on Real Talk?

Recent guests on Real Talk include:

1. Dana K. White
2. Sarah Philpott
3. Heather Johnson
4. Lauren Chandler
5. Dr. Juli Slattery
6. Rebekah Moes
7. Gary Thomas
8. Lee Strobel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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