Real life at UL
Student Counselling and Wellbeing ServiceIn 'Real Life at UL', the team from the Student Counselling and Wellbeing Service explore the issues that face many students as they navigate university life. From culture shock to exam stress, this podcast is for anyone who wants to feel less alone in their difficulties and hopes to find ways of coping. Go ahead and check it out! Brought to you from the Student Affairs Division.
| Publishes | Daily | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Aisling O’Loughlin and Patrick McElligott, about ‘Loneliness and Isolation’. We discuss the reality of this for many students,how this has co... more
In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Aisling O’Loughlin and Francis O’Toole, about ‘Mindfulness’. We explore what this is, how to begin adopting a mindful attitude, why this is i... more
In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellor, Aisling O’Loughlin, and Counsellor, Marie Costigan about the concept of ‘Flourishing’. We chat about why we are discussing this concept, expla... more
In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Josie Killeen and Patrick McElligott about the intensity that can come with the college experience. We identify when stress levels are gettin... more
In today's episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley O’Gorman, and Counsellor, Pauline Dennigan about 'Exam Stress and Procrastination'. We discuss what this is, how to spot it, a... more
In today's episode of ‘Real Life at UL, Head of Counselling, Dr. Lucy Smith, speaks with counsellors, Marie Costigan and Pauline Dennigan about ‘Friends and Connections’ at university. We discuss the difficulties some students can have in university ... more
In today's episode of 'Real Life at UL' Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley O'Gorman, and Senior Counsellor, Patrick McElligott, about Culture Shock. We discuss how to spot it, cope with it, and overcom... more
In today's episode of 'Real Life at UL' Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley O'Gorman, and Senior Counsellor, Francis O'Toole, about 'Transitioning to University'. We discuss what transitioning looks lik... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Ireland/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Real life at UL are there?
Real life at UL launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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