
Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Today's episode is with Gabe Dough, an entrepreneur with personal experience healing his own gut and associated health problems. You'll hear a bit about his story and we'll also dive into the science of dysbiosis and how to correct it using real food... more
Happy Thanksgiving!!!
Do you deal with chronic stress, exacerbated by adrenal fatigue, thyroid problems, and manifesting as "I just can't deal with life right now?" This episode is for those of us who feel like we are on the verge of burnout. Featur... more
💡 Episode Summary
In this episode, Cody reconnects with one of his very first guests, Rebecca Stuart, to explore the intersection of homeschooling, health, and holistic living in today’s post-pandemic world.
They discuss how families are rethinking... more
Listen through to the end of the episode for a bonus!
🧠 Episode Overview
In this inspiring conversation, Cody sits down with fellow holistic psychotherapist Emma Donovan, MA, LPC to explore what it really means to take a holistic approach to menta... more
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Cody seems to know what we are all wondering about! Thanks Cody for bringing such good content!
This is an excellent podcast that covers such an important topic! More people need to know that the combination of traditional therapy and changing the diet can be massively effective for mental health! Cody is a fantastic host, and asks great questions. I definitely recommend this podcast to my friends and family!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Real Food Mental Health:
1. Metabolic Matters
2. Regenerative Health with Max Gulhane, MD
3. Boundless Body Radio
4. Low Carb MD Podcast
5. Metabolic Mind
Real Food Mental Health launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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