
Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

In this solo‑recorded episode, I walk listeners through the full set of questions I fielded on a recent discussion panel at the Nourish to Flourish Conference. Using the Weston A. Price Foundation (WAPF) principles as a backbone, I share how those id... more
PLEASE NOTE: This episode was updated to include more content at the end on the afternoon of January 8th! Content includes Cody's thoughts on responses from MD's and Dietitians in the media.
Some of the backlash is that the new guideline document i... more
Today's episode is with Gabe Dough, an entrepreneur with personal experience healing his own gut and associated health problems. You'll hear a bit about his story and we'll also dive into the science of dysbiosis and how to correct it using real food... more
Happy Thanksgiving!!!
Do you deal with chronic stress, exacerbated by adrenal fatigue, thyroid problems, and manifesting as "I just can't deal with life right now?" This episode is for those of us who feel like we are on the verge of burnout. Featur... more
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Cody seems to know what we are all wondering about! Thanks Cody for bringing such good content!
This is an excellent podcast that covers such an important topic! More people need to know that the combination of traditional therapy and changing the diet can be massively effective for mental health! Cody is a fantastic host, and asks great questions. I definitely recommend this podcast to my friends and family!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | |
Apple Podcasts | #188 | |
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Real Food Mental Health:
1. Boundless Body Radio
2. Low Carb MD Podcast
3. Metabolic Mind
4. Food Talk with Dani Nierenberg (by Food Tank)
Real Food Mental Health launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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