Rafael Stern Hipnosis
Rafael SternHola! Soy Rafael, aquí encontrarás contenido gratuito como hipnosis y meditaciones guiadas. En cada audio encontrarás una herramienta práctica a problemas del día a día. Si quieres hacer un trabajo más específico y profundo contáctame para una sesión solo para ti.
| Publishes | Weekly | Episodes | 9 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
🎙️ Prepararte para hablar en público
Hipnosis guiada para transformar tu relación con el escenario, la mirada y la voz.
Hablar en público puede despertar miedo, tensión o dudas.
😰 Miedo a ser juzgado
🫣 Inseguridad al hablar
🤐 Bloqueos o vací... more
🧘♂️ Hipnosis guiada para fortalecer la conexión entre cuerpo y mente, y mejorar la forma en que te comunicas con tu cuerpo.
Muchas personas viven con culpa, exigencia o desconexión hacia su cuerpo.
Este audio te ayudará a soltar esa carga, suaviz... more
🧠 Hipnosis Guiada para Transformar tu Diálogo Interno
Lo que nos decimos a diario moldea cómo nos sentimos, cómo actuamos y qué creemos posible.
Este audio te acompaña a reprogramar esas voces internas que ya no te sirven, desde un estado de calma... more
🍀 Hipnosis guiada para calmar la ansiedad y responder con más presencia y claridad.
Este audio está diseñado para ayudarte a reducir la ansiedad en momentos de sobrecarga mental o emocional, y reconectar con una sensación de calma y estabilidad int... more
Hipnosis guiada para liberar el estrés diario, relajar el cuerpo y calmar el sistema nervioso.
Este audio está hecho para acompañarte al final del día, ayudarte a soltar tensiones físicas y mentales, y prepararte para un descanso profundo.
Ideal pa... more
💚 Meditación guiada para fortalecer tu autoestima y reconectar con tu valor interior.
Este audio es un espacio de calma y conexión profunda contigo mismo. Te ayudará a soltar pensamientos críticos y a recuperar la confianza en quién eres.
Ideal pa... more
🧘♀️ Meditación guiada para mantenerte en calma y enfocado ante los desafíos
Este audio está diseñado para ayudarte a enfrentar situaciones difíciles con más claridad, seguridad y equilibrio emocional. Aquí te acompañaré en un proceso de reconexión... more
Suelta pensamientos repetitivos
🌀 Meditación guiada para calmar la mente y soltar pensamientos repetitivosIdeal para quienes se sienten atrapados en ciclos mentales, ansiedad o pensamientos obsesivos.
En este audio te acompaño a través de un proce... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #215 | Mexico/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Rafael Stern Hipnosis
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How many episodes of Rafael Stern Hipnosis are there?
Rafael Stern Hipnosis launched 10 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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