Psykhe Mental Wellbeing Podcast
Hannah StainerWe talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
| Publishes | Weekly | Episodes | 207 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode, we're joined by the Alexa Martin. Alexa is a trauma informed life coach, meditation & breathwork facilitator, empowering women to live life on their terms. She helps women prioritize themselves over their career without sacrificing s... more
In this episode, we're joined by the TherapyTwins. The TherapyTwins are Joan & Jane, identical twins, retired mental health caregivers, and authors. In their book, From Under The Hood, they come out with their own mental illness despite its taboo amo... more
In this episode, we're joined by Mayara Souza. Mayara grew up in Brazil and she had overcome a very adverse and traumatic childhood. She has a history of physical, mental and sexual abuse that led her into an intense dependency on alcohol since her e... more
In this episode, we're joined by Walker Brandt. Walker is a professional actor, author, spokesperson, speaker, and producer. Her image and personality have been utilized in the entertainment industry for over 25 years. She’s appeared in international... more
In this solo episode to mark our 200th episode, Hannah reflects on the past 200 episodes and some of the lessons she has learnt on her own mental health journey.
--- Send in a voice message: podcasters.spotify.com/pod/show/psykhe/message
In this episode, we're joined by Paul Sokol. Paul is on a mission to change the stigma around mental illness. After nearly succumbing himself in the summer of 2018, he received a diagnosis of borderline personality disorder and has been on the bumpy ... more
We don't have a full episode for you today, here is a little check in with Hannah instead. Look after yourself this week 💜
Key Facts
Reviews
- Wonderful podcast - warm and inspiring!
This podcast is such a great resource for inspiration and ideas on improving my quality of life - specifically I’m regards to mental health and wellness - and the host Hannah is so warm, like overhearing a friend’s conversation! Grateful to have found it!
Apple Podcasts5Jjcritxh
Canada5 years ago - Great show
I recently guested on this show and had a great experience. Fun and topical conversation and lots of pertinent material discussed
Apple Podcasts5AdamLeadership
United States6 years ago - Exactly what was missing in the Podcast Ecosystem
Love it. Hannah is relateable, practival and just generally a great host. She asks questions that are elicit genuinely useful insights and annecodotes from her guests. I love her intros and how she answers *other people's* questions in her episodes.
Can't wait to see this podcast grow!!
Apple Podcasts5TheEagerApprenticeUnited States6 years ago - I AM IN LOVE
Hannah!!!! You were born for this!!! So many people are going to be impacted. I am. Keep it up.
Apple Podcasts5Nate_The_SpeakerUnited States6 years ago - Such great topics!
Love this podcast so much! Keep it up!
Apple Podcasts5OhsnapitssyddUnited States6 years ago - mindset podcasts for the win
these are my fave to listen to so when i came across Psykhe I was sooo excited. A must listen
Apple Podcasts5sjkeller2020United States6 years ago - Love the focus on mindset!
So grateful to Hannah for launching this podcast and sharing her insights. She has such a soothing voice and such a positive perspective. Subscribed!!
Apple Podcasts5HeyyyJulietteUnited States6 years ago - Love it!
This podcast gives a great perspective on mindset and mental wellbeing. I really love it!!
Apple Podcasts5bhfdigitalUnited States6 years ago - Yes all about mindset!
I’m all about mindset tips and strategies, this podcast is just what the doctor ordered.
Apple Podcasts51pissedmamaUnited States6 years ago - Lovely podcast!
great listen - thank you!
Apple Podcasts5blissbeyondnaptimeCanada6 years ago - Much needed
This podcast is much needed. The host and guests are all so authentic. Just what I needed for a mid week pick me up
Apple Podcasts5This Miss MelissUnited States6 years ago - Mindset is key
Love this podcast! It’s a must listen.
Apple Podcasts5Paola RosserUnited States6 years ago - Mental Wellness!
I’m so excited for this podcast! I feel like a lot of people don’t really touch on the subject of mental health. Host has a great voice. Keep up the great work!
Apple Podcasts5ninatalksUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  South Africa/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Psykhe Mental Wellbeing Podcast launched 7 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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