
Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in ... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

Are you viewing your child (or yourself?!) from a "what is right" or "what is wrong" perspective?
Although identifying potential barriers to emotional and psychological growth is important, ironically, it can get in the way and lead to significant ... more
People wear clothes for a reason. We have the right to cover up so we feel comfortable and we cover out of courtesy what may be disturbing or disrespectful to others . The same goes for thoughts and emotions. If you want to be in a relationship, like... more
In case you needed official permission, you actually aren't required to share your relationship (or other) decisions, even if it directly impacts a person you care about. Sometimes, it can even get in the way of the effectiveness of your objective. T... more
When should you ignore a behavior and when should you address it? What if you don't want to reinforce it? Won't paying attention to it make it worse? In this episode, Sarah and Dr. Vaughn talk about situations when the "elephant in the room" goes un... more
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No joke. I have stopped the podcast a few times to note some language that seemed particularly useful. Literally! Like I copied what they said down in the Notes app on my phone. You don’t hear this kind of wisdom everyday!
I could personally use a segment on communicating with your child about puberty/ sex despite the feelings of embarrassment. I am NOT a prude so why is this so hard for me??!
Enjoying this podcast so much!
Completely moronic
Great podcast for clients, providers, those considering therapy, or those who simply wish to acquire some new tools and ways to approach healthy transactions with others.
As a parent of an adolescent that has gone through residential, PHP, IOP, and navigating that afterlife, I SO appreciate Dr. Vaughn and Ms. Kmita’s no BS approach of therapy utilizing the skills of DBT. They are both relevant, earnest, funny, practical, and clear with how to deal with real life circumstances without being patronizing or high falootin’. They make feel like families like ours are moving in the right direction, and that we are not some weird anomaly. THANK YOU, ladies. Keep up th... more










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PSYCHē Says launched 9 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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