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PSYCHē Says | Therapists

PSYCHē

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in ... more

PublishesTwice monthlyEpisodes54Founded9 years ago
Categories
Mental HealthHealth & Fitness

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Latest Episodes

Are you viewing your child (or yourself?!) from a "what is right" or "what is wrong" perspective?

Although identifying potential barriers to emotional and psychological growth is important, ironically, it can get in the way and lead to significant ... more

People wear clothes for a reason. We have the right to cover up so we feel comfortable and we cover out of courtesy what may be disturbing or disrespectful to others . The same goes for thoughts and emotions. If you want to be in a relationship, like... more

In case you needed official permission, you actually aren't required to share your relationship (or other) decisions, even if it directly impacts a person you care about. Sometimes, it can even get in the way of the effectiveness of your objective. T... more

When should you ignore a behavior and when should you address it? What if you don't want to reinforce it? Won't paying attention to it make it worse? In this episode, Sarah and Dr.  Vaughn talk about situations when the "elephant in the room" goes un... more

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Reviews

4.5 out of 5 stars from 35 ratings
  • Dropping nuggets of wisdom

    No joke. I have stopped the podcast a few times to note some language that seemed particularly useful. Literally! Like I copied what they said down in the Notes app on my phone. You don’t hear this kind of wisdom everyday!

    I could personally use a segment on communicating with your child about puberty/ sex despite the feelings of embarrassment. I am NOT a prude so why is this so hard for me??!

    Apple Podcasts
    5
    Masha MM
    United States5 years ago
  • So insightful

    Enjoying this podcast so much!

    Apple Podcasts
    5
    ELSIEELEE
    Canada6 years ago
  • Completely moronic

    Podcast Addict
    1
    6 years ago
  • Very helpful info

    Great podcast for clients, providers, those considering therapy, or those who simply wish to acquire some new tools and ways to approach healthy transactions with others.

    Apple Podcasts
    5
    DooDooStick
    United States7 years ago
  • They get it.

    As a parent of an adolescent that has gone through residential, PHP, IOP, and navigating that afterlife, I SO appreciate Dr. Vaughn and Ms. Kmita’s no BS approach of therapy utilizing the skills of DBT. They are both relevant, earnest, funny, practical, and clear with how to deal with real life circumstances without being patronizing or high falootin’. They make feel like families like ours are moving in the right direction, and that we are not some weird anomaly. THANK YOU, ladies. Keep up th... more

    Apple Podcasts
    5
    Cips6
    United States7 years ago

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1. The Healthy Compulsive Project

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PSYCHē Says launched 9 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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