The Healthy Compulsive Project
Gary TrosclairFor five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally me... more
| Publishes | Twice monthly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
This is an extended interview in which endurance athlete, coach, and podcaster Travis Macy asks me about the driven personality and broader questions of well-being. Having set records in some truly astounding endurance races, Travis knows about perse... more
This essay explores how perfectionist and obsessive-compulsive personalities construct “fortresses” to avoid humiliation, embarrassment, and shame. Through vivid stories and cultural examples—from Steve Jobs to Michael Jackson—it identifies four comp... more
Carl Jung famously wrote that the gods have become diseases. What he meant was that because we no longer consciously acknowledge the powerful forces we used to call gods and goddesses, they’ve gone underground and manifest in our physical and mental ... more
Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And discover practical ways to restore a sense of connection with Nature and the Universe for greate... more
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Reviews
- Appreciate Gary T. & His Podcast
This podcast is so helpful for anyone who suffers from OCPD and the people who care about them. Trosclair has the ability to speak in such a genuine and direct way to the listener and his approach is grounded in evidence based practices. Thank you!
Apple Podcasts5ECB673!
United States2 months ago - Thank you
So helpful!
Apple Podcasts5Learn listenUnited States10 months ago Good content, would benefit from occasional changes in format, including interviews and case studies - fewer hypothetical examples, more real life
Podcast Addict5a year agorohnann- A gift to those with OCP
Gary’s weekly podcast is a gift to those with OCP and more importantly to those they love. I emphasize the last part because, as a person with OCP, it is my family who has compelled me to get healthy. My wife found all of Gary’s work (book, podcast, blog). She listens to it along with me separately. Gary is truly able to personally identify with many of the topics about which he discusses. His vast research and experience counseling others with OCP makes him a unique expert. Each episode is top ... more
Apple Podcasts5WarnkenAUnited Statesa year ago Good content, if a bit dry and repetitive. Would benefit from an alternating format, including interviews and case studies - fewer hypothetical examples, more real life.
Podcast Addict4a year agorohnann
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #175 | Ukraine/Health & Fitness |
Apple Podcasts | #213 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Healthy Compulsive Project
What is The Healthy Compulsive Project about and what kind of topics does it cover?
This podcast offers comprehensive insight into obsessive-compulsive personality disorder (OCPD), perfectionism, and the nuances of behavior associated with a driven personality. Hosted by a psychotherapist, discussions revolve around various topics such as anxiety, creativity, parenthood, and micromanaging, presenting both the challenges and potential strengths of these traits. Each episode provides practical tools, personal anecdotes, and psychological theories aimed at promoting self-acceptance and personal growth, often infused with humor and relatability. Listeners can expect engaging content that not only educates but also inspires healthier ways to navigate life's complexities with an OCPD lens.
Where can I find podcast stats for The Healthy Compulsive Project?
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How many listeners does The Healthy Compulsive Project get?
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What are the audience demographics for The Healthy Compulsive Project?
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How many subscribers and views does The Healthy Compulsive Project have?
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Which podcasts are similar to The Healthy Compulsive Project?
These podcasts share a similar audience with The Healthy Compulsive Project:
1. The OCD Stories
2. Huberman Lab
3. The Mel Robbins Podcast
4. Where Should We Begin? with Esther Perel
5. Focus on This
How many episodes of The Healthy Compulsive Project are there?
The Healthy Compulsive Project launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Compulsive Project?
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Where can I see ratings and reviews for The Healthy Compulsive Project?
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