The Healthy Compulsive Project
Gary TrosclairFor five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally me... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Anxiety dreams may seem simply like a nuisance at first glance. But slow down and pay attention and you might find they have something to tell you about how you are living and how you see your world. Issues of avoidance, authenticity, and being teste... more
Creativity may be one of the most fulfilling activities we have. Unless it’s blocked. Then the desire to be creative can feel like torture. But there are ways to get unblocked. In this episode we will talk about the possible benefit of compulsive urg... more
Seriousness is an occupational hazard for obsessive-compulsives, Type A's and perfectionists. Being serious can hurt relationships, mental health and physical health. Yet many of us feel duty-bound to be serious, and we lose out on the benefits of hu... more
What happens when a rigid devotion to rules, order, and perfection replaces our ability to feel, connect, and live? In this episode, we explore two moving character studies from Fredrik Backman’s novels A Man Called Ove and Britt-Marie Was Here. Thro... more
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Apple Podcasts5Learn listen
United States7 months ago Good content, would benefit from occasional changes in format, including interviews and case studies - fewer hypothetical examples, more real life
Podcast Addict59 months agorohnann- A gift to those with OCP
Gary’s weekly podcast is a gift to those with OCP and more importantly to those they love. I emphasize the last part because, as a person with OCP, it is my family who has compelled me to get healthy. My wife found all of Gary’s work (book, podcast, blog). She listens to it along with me separately. Gary is truly able to personally identify with many of the topics about which he discusses. His vast research and experience counseling others with OCP makes him a unique expert. Each episode is top ... more
Apple Podcasts5WarnkenAUnited States9 months ago Good content, if a bit dry and repetitive. Would benefit from an alternating format, including interviews and case studies - fewer hypothetical examples, more real life.
Podcast Addict410 months agorohnann- I don’t have OCPD, you do!
I was diagnosed with OCPD and I didn’t wanna believe it like all “good people with OCPD.
This podcast was recommended to me by my Psychiatrist and, boy, am I happy about that.
I recognize myself and have some new tools to deal with it.
Apple Podcasts5DJ_VahnUnited States10 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #237 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Healthy Compulsive Project
What is The Healthy Compulsive Project about and what kind of topics does it cover?
This podcast offers comprehensive insight into obsessive-compulsive personality disorder (OCPD), perfectionism, and the nuances of behavior associated with a driven personality. Hosted by a psychotherapist, discussions revolve around various topics such as anxiety, creativity, parenthood, and micromanaging, presenting both the challenges and potential strengths of these traits. Each episode provides practical tools, personal anecdotes, and psychological theories aimed at promoting self-acceptance and personal growth, often infused with humor and relatability. Listeners can expect engaging content that not only educates but also inspires healthier ways to navigate life's complexities with an OCPD lens.
Where can I find podcast stats for The Healthy Compulsive Project?
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How many listeners does The Healthy Compulsive Project get?
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What are the audience demographics for The Healthy Compulsive Project?
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How many subscribers and views does The Healthy Compulsive Project have?
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Which podcasts are similar to The Healthy Compulsive Project?
These podcasts share a similar audience with The Healthy Compulsive Project:
1. The OCD Stories
2. The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
3. Good Life Project
4. This is Ashlynn
5. The One You Feed
How many episodes of The Healthy Compulsive Project are there?
The Healthy Compulsive Project launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Compulsive Project?
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Where can I see ratings and reviews for The Healthy Compulsive Project?
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