The Healthy Compulsive Project
Gary TrosclairFor six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally mea... more
| Publishes | Twice monthly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Do you constantly see what's wrong and feel compelled to fix it? In this imagined Jungian session, a man named Percy — a bank compliance officer sent by his girlfriend for his perfectionism — meets Carl Jung to ask how he can talk to his girlfriend,... more
Afraid that if you stop, you'll never start again? You're not lazy — you're caught in rigidity.
In this episode, Jungian analyst and psychotherapist Gary Trosclair unpacks the Myth of the Total Couch Potato Collapse — the catastrophic story that one... more
The thing you once wanted became the thing you have to do — and the moment it did, it stopped being fun.
Psychotherapist and Jungian analyst Gary Trosclair calls this the Should Effect: the quiet process by which genuine desire hardens into rigid ob... more
There's a civil war happening inside you — and you may not even know one side of it exists.
After 30 years as a psychotherapist, I've noticed something remarkable: every person who walks into my office with depression, anxiety, or compulsive pattern... more
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Reviews
Good content, would benefit from occasional changes in format, including interviews and case studies, but Gary is great at applying abstract theories into practical examples
Podcast Addict58 months agorohnann- Appreciate Gary T. & His Podcast
This podcast is so helpful for anyone who suffers from OCPD and the people who care about them. Trosclair has the ability to speak in such a genuine and direct way to the listener and his approach is grounded in evidence based practices. Thank you!
Apple Podcasts5ECB673!
United Statesa year ago - Thank you
So helpful!
Apple Podcasts5Learn listenUnited States2 years ago Good content, would benefit from occasional changes in format, including interviews and case studies - fewer hypothetical examples, more real life
Podcast Addict52 years agorohnann- A gift to those with OCP
Gary’s weekly podcast is a gift to those with OCP and more importantly to those they love. I emphasize the last part because, as a person with OCP, it is my family who has compelled me to get healthy. My wife found all of Gary’s work (book, podcast, blog). She listens to it along with me separately. Gary is truly able to personally identify with many of the topics about which he discusses. His vast research and experience counseling others with OCP makes him a unique expert. Each episode is top ... more
Apple Podcasts5WarnkenAUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #204 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #250 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About The Healthy Compulsive Project
What is The Healthy Compulsive Project about and what kind of topics does it cover?
The show centers on OCD-related personality dynamics, perfectionism, and high-control behavior, often explored through Jungian psychology, attachment theory, and mythic storytelling. Episodes mix clinical insight with practical strategies for personal growth, boundaries, and healthier relationships, with a candid, empathetic host who reframes compulsive traits as potentially constructive when channeled productively. Listeners likely seek evidence-based mental health guidance, actionable tools, and relatable examples to navigate perfectionism, burnout, and interpersonal tension without pathologizing them. A notable strength is the integration of archetypes and myth with therapy concepts, offering a distinctive lens for self-understanding and... more
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How many listeners does The Healthy Compulsive Project get?
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What are the audience demographics for The Healthy Compulsive Project?
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How many subscribers and views does The Healthy Compulsive Project have?
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Which podcasts are similar to The Healthy Compulsive Project?
These podcasts share a similar audience with The Healthy Compulsive Project:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. ADHD Experts Podcast
3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. The OCD Stories
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of The Healthy Compulsive Project are there?
The Healthy Compulsive Project launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Compulsive Project?
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Where can I see ratings and reviews for The Healthy Compulsive Project?
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What guests have appeared on The Healthy Compulsive Project?
Recent guests on The Healthy Compulsive Project include:
1. Brittany Capps
2. Travis Macy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.