The Healthy Compulsive Project
Gary TrosclairFor five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally me... more
| Publishes | Twice monthly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
It takes courage to make a relationship work. The courage to admit you’re wrong. The courage to persist when you’re right. The courage to take chances in communication, generosity and vulnerability. And most of all, the courage to objectively look at... more
Ever felt like something was “just not right” even when nothing is wrong? Psychologists call these Not Just Right Experiences (NJREs)—a subtle but powerful force behind OCD and OCPD. Learn what they are, why they matter, and how to manage them before... more
We’ve got perfectionism all wrong. The real problem isn’t high standards—it’s the illusion of perfectibility and harsh judgment that have been grafted onto it. Perfectionism began as a guide toward purpose, but centuries of distortion turned it into ... more
Explore practical insights and nuanced strategies for working with clients who have obsessive-compulsive personality traits. Drawing on 33 years of experience, this post addresses common challenges, misconceptions, and ways to foster meaningful chang... more
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Reviews
- Appreciate Gary T. & His Podcast
This podcast is so helpful for anyone who suffers from OCPD and the people who care about them. Trosclair has the ability to speak in such a genuine and direct way to the listener and his approach is grounded in evidence based practices. Thank you!
Apple Podcasts5ECB673!
United States4 months ago - Thank you
So helpful!
Apple Podcasts5Learn listenUnited Statesa year ago Good content, would benefit from occasional changes in format, including interviews and case studies - fewer hypothetical examples, more real life
Podcast Addict5a year agorohnann- A gift to those with OCP
Gary’s weekly podcast is a gift to those with OCP and more importantly to those they love. I emphasize the last part because, as a person with OCP, it is my family who has compelled me to get healthy. My wife found all of Gary’s work (book, podcast, blog). She listens to it along with me separately. Gary is truly able to personally identify with many of the topics about which he discusses. His vast research and experience counseling others with OCP makes him a unique expert. Each episode is top ... more
Apple Podcasts5WarnkenAUnited Statesa year ago Good content, if a bit dry and repetitive. Would benefit from an alternating format, including interviews and case studies - fewer hypothetical examples, more real life.
Podcast Addict4a year agorohnann
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Frequently Asked Questions About The Healthy Compulsive Project
What is The Healthy Compulsive Project about and what kind of topics does it cover?
Focused on the themes of obsessive-compulsive personality disorder (OCPD), perfectionism, and self-improvement, the content offers valuable insights into the complexities of the driven personality. The host, a psychotherapist and Jungian psychoanalyst, engages with diverse topics related to mental health, therapy, and personal development, often incorporating humor and relatable anecdotes. The podcast aims to transform perceptions around compulsive traits, presenting them as potential strengths rather than mere challenges, and encourages listeners to embrace their nuances for personal growth and connection.
Where can I find podcast stats for The Healthy Compulsive Project?
Rephonic provides a wide range of podcast stats for The Healthy Compulsive Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Healthy Compulsive Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Healthy Compulsive Project get?
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What are the audience demographics for The Healthy Compulsive Project?
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How many subscribers and views does The Healthy Compulsive Project have?
To see how many followers or subscribers The Healthy Compulsive Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Healthy Compulsive Project?
These podcasts share a similar audience with The Healthy Compulsive Project:
1. Huberman Lab
2. How to Be a Better Human
3. The Mel Robbins Podcast
4. Hidden Brain
5. Science Vs
How many episodes of The Healthy Compulsive Project are there?
The Healthy Compulsive Project launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Healthy Compulsive Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Healthy Compulsive Project?
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How do I access podcast episode transcripts for The Healthy Compulsive Project?
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What guests have appeared on The Healthy Compulsive Project?
Recent guests on The Healthy Compulsive Project include:
1. Brittany Capps
2. Travis Macy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.