Meditace s Gábinou Janskou
Gábina Janskáॐ Vedené meditace, Jóga Nidra, terapeutická jóga ॐ www.BeTheLight.cz www.YouTube.com/GabrielaJanska ❤️
| Publishes | Monthly | Episodes | 3 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Czech | Category | Health & Fitness | ||
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Tato meditace je vhodná tehdy, když se probudíme uprostřed noci a nemůžeme znovu usnout. Místo toho, abychom začali rozvíjet myšlenky a obavy, jak zvládneme následující den nevyspalí, tak si můžeme pustit tuto meditaci, která nám pomůže se zklidnit, ... more
Milí přátelé, představuji vám vedenou meditaci "Semínko", která je vhodná pro chvíle, kdy se potřebujeme na chvíli zastavit, ponořit se sami do sebe a doplnit novou energii. Autorem hudby, která je složená speciálně pro tuto meditaci, je můj táta. Je... more
Autor Jóga Nidry: Swami Satyananda Saraswati Překlad: Gábina Janská Jóga Nidra (v sanskrtu योग निद्रा) je meditační technika, která vychází ze starobylých jógových učení. Přivádí nás do stavu hlubokého vědomého spánku. Začátečníci ocení, že nás Jóga ... more
Další díl je o pomíjivosti. Téma, které je teď v mém životě velmi přítomné. O cyklickém Vesmíru, konečnosti a o plném prožívání přítomného okamžiku.
První díl je věnovaný povídání o kundaliní józe a jejím terapeutickém využití.
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Meditace s Gábinou Janskou launched 5 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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