¿Por qué no puedo dormir? Razones y Soluciones
Carlos Gutiérrez QuiñónezPodcast acerca de los trastornos del sueño, sus causas y consecuencias. Además, brinda recomendaciones para cultivar una sana higiene del sueño. Realizado por Carlos Gutiérrez, Carolina Caballero y Jesús Orozco. Participación especial de Psi. Irina Ríos Sánchez, Magíster en Neuropsicología y Educación. ¡Sigamos Conectados! @papunimagdalena
| Publishes | Daily | Episodes | 3 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
En este episodio, para cerrar el podcast🎙, la Psicóloga Irina Ríos, Magíster en Neuropsicología y Educación, nos da excelentes recomendaciones para cultivar una sana higiene del sueño🛌💤. Esperamos que las pongas en práctica para que te ayuden a me... more
En este episodio, acompáñanos a descubrir las posibles causas de tu falta de sueño🥱. No dormir lo suficiente tiene consecuencias serias en nuestro cuerpo🤒😵🤧, conócelas aquí🎧.
¡Sigamos Conectados! PAP Unimagdalena.
Por Jesús Orozco y Carolina... more
La pandemia del Covid-19🦠 ha generado que cada vez más personas tengas dificultades para dormir😴. En este episodio te mostramos algunos datos de interés sobre cómo han aumentado📈 los trastornos del sueño en diferentes partes del mundo a raíz del c... more
Key Facts
Chart Rankings
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Apple Podcasts | #113 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Spain/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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