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Poison Break (toxic.tales@work)

Poison Break

Red flags. Gaslighting. Narcissistic Managers. Corporate BS. Let’s talk. We uncover real-life stories from toxic workplaces - the kind of stuff that makes you cringe, scream or say “yup, been there.” From Reddit horror stories to first-hand accounts and my personal experience, this podcast gives a voice to what often goes unsaid. Because silence protects no one. If you‘d like to submit your own ex... more

PublishesWeeklyEpisodes13Founded8 months ago
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Mental HealthHealth & Fitness

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Artwork for Poison Break

Latest Episodes

Job interviews are supposed to be about you. But what if the person interviewing you is already showing toxic patterns?

In this episode I share my personal experience and we dive into subtle but powerful red flags:

* When the interview becomes a p... more

In this episode we explore the confusing regret and mixed emotions that can show up after leaving a toxic workplace. The frustrating part: sometimes, it’s not the job itself that was the problem but certain people, unhealthy dynamics or a work cultur... more

Ever feel like your office is a stage and everyone’s playing a role? Work isn’t just work...it’s a stage. In this episode, we uncover the hidden scripts people play at work: the Victim, the Overachiever, the Manipulator and more. Learn how to spot th... more

In this episode, we’re talking about the subtle, often overlooked reality of bullying at work - when it’s not obvious, not loud, but still deeply affecting your confidence, mental health and sense of self.

Workplace bullying doesn’t always look like... more

In this episode, we break down the psychological forces that keep us stuck: intermittent reinforcement, gaslighting, self‑doubt, trauma bonding and the sunk cost fallacy. You’ll learn why toxic workplaces feel so hard to leave, how these patterns sho... more

Have you ever had the feeling that conversations at work somehow make their way back to your manager? Or that someone always seems to appear when you’re talking to a colleague?

In this episode, I talk about a common dynamic in toxic workplaces: “fly... more

In this episode, we explore a real story of workplace retaliation. After documenting inappropriate behavior and filing a formal HR complaint, an employee was assured there would be no retaliation. Just three days later, she was fired for sudden “perf... more

Workplace gaslighting is one of the most confusing and damaging toxic behaviors and many people don’t realize it’s happening until they’re already doubting themselves. In this episode, we break down the psychology behind gaslighting, the most common ... more

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Poison Break launched 8 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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