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Artwork for Pockets of Knowledge

Pockets of Knowledge

Pockets of Knowledge
Leadership
Entrepreneurship
Burnout
Networking
Epigenetics
Artificial Intelligence
Personal Finance
Gut Microbiome
Perimenopause
Codependency
Growth Cycle
Travel
Belonging
Career Development
Intuition
Neuroscience
Brain Health
Spiritual Autobiography
Depression
Journaling

Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on your journey to reaching your goals.

PublishesWeeklyEpisodes210Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Pockets of Knowledge

Latest Episodes

There’s a trip on your list. You know the one. Maybe it’s Egypt. Maybe it’s Ireland. Maybe it’s somewhere you’ve never even said out loud. Jewel Rozanski wants to know what’s stopping you.

This week’s guest is Jewel Rozanski, founder of Cultured Tra... more

YouTube

What do you want to be doing at 8:00 on a Saturday night? For years, Kate Kayaian’s answer was on stage with her cello. Then one day she wanted dinner parties, vacations, a good book. Anywhere but that stage.

This week’s guest is Kate Kayaian, autho... more

YouTube

When was the last time you knew exactly what you liked? Not what your partner liked. Not what your kids needed. You. If you had to think about it, you're in good company.

This week's guest is Kristen Crabtree, author, Certified Divorce Coach, and cr... more

YouTube

Ever walk away from a conversation and think of the perfect thing to say ten minutes later? In the car. In the shower. Stirring something on the stove. You had those words the whole time. You just couldn't reach them.

This week's guest is Diane McDo... more

YouTube

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Recent Guests

Kate Kayaian
Author, career strategist, speaker, and former professional cellist
Creatives Leadership Academy
Episode: #209. When the Life You Built No Longer Fits: How to Find What’s Next with Kate Kayaian
Kristen Crabtree
Author, Certified Divorce Coach, and creator of Paramour Paradox
Paramour Paradox
Episode: #208. How to Find Yourself Again When You Don't Know Who You Are with Kristen Crabtree
Diane McDowell
Founder of Powerful Questions Coaching & Counseling; author; therapist
Powerful Questions Coaching & Counseling
Episode: #207. Can't Find the Words in an Argument? What's Really Happening with Diane McDowell
Dr. Melanie Gray
Trauma-informed leader, founder of Melanie Gray Solutions, nurse and educator
Melanie Gray Solutions
Episode: #206. Burnout Isn't a Badge of Honor: Reclaim Your Energy and Redefine Success with Dr. Melanie Gray
Nicole Hilgenkamp
Founder of Your Parents Keeper
Your Parents Keeper
Episode: #205. Caring for Aging Parents: The Care Team and Plan Every Family Needs with Nicole Hilgenkamp
Deborah Small
Owner and founder of SRT Breakthrough; author and transformational guide
SRT Breakthrough
Episode: #204. Life Is Happening For You, Not To You: How to Take Back Your Power with Deborah Small
MaKaela Carter
Founder of Her Financial Restart; creator of the Divorce Team Method
Her Financial Restart
Episode: #203. Divorce & Your Finances: The 5 Experts Every Woman Needs Before Signing with MaKaela Carter
Caroline Hood
Author; licensed clinician with sex therapy certification
Sex Begets Sex; Desire in Real Life
Episode: #202. Why Passion Fades in Long-Term Relationships (and How to Bring It Back) with Caroline Hood
Nami Prakash
Founder of Mind Quotient (MQ) and author
Mind Quotient / MQPress
Episode: #201. Manage Your Energy, Not Your Time: The Essential Skills We Were Never Taught with Nami Prakash

Host

Desiree Stanley
Host of the show

Reviews

5.0 out of 5 stars from 124 ratings
  • Insightful and Deep

    Desiree is a great and warm host who really dives deep into the topics she discusses with her guests. Her shows are uplifting and meaningful! Highly recommend for someone looking for something positive and profound :)

    Apple Podcasts
    5
    Jewel (Cultured Travel)
    United States25 days ago
  • Caring for Aging Parents Your Parents Keeper

    Desiree does not book people who just talk about their field. She books people who have lived it. The questions she asks are not on any prep sheet, and she does not rush past an answer to get to the next one. I came on to talk about caregiving as a business problem most women entrepreneurs are not planning for, and she took it somewhere I did not expect. That is a rare thing in a podcast interview. Worth your time.

    Apple Podcasts
    5
    Your Parents Keeper
    United States2 months ago
  • Fantastic podcast!

    A fantastic experience and a deep conversation with Desiree! Great questions and meaningful insights. I enjoyed it so much!

    Apple Podcasts
    5
    Happy M Family
    United States4 months ago
  • Grab a cup of tea…

    Desiree’s show is like visiting with your favorite neighbor and your favorite executive all in one - relatable, powerful, intuitive, and thought-provoking. Grab a cup of tea and enjoy!

    Apple Podcasts
    5
    TotallyTD
    United States4 months ago
  • Knowledge is power…

    …and you’ll walk away from these episodes feeling very powerful!

    Desiree has inspiring, thought-provoking, informative, and inspiring guests from all areas of life on her show. And asks the questions all of us want the answers to! Great podcast to have in your regular weekly rotation…

    Apple Podcasts
    5
    Kate VB
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests feel heard; conversations are insightful and useful for listeners.
The show blends warmth with practical guidance, making complex topics accessible.
The host asks smart questions and creates a welcoming, actionable conversation.

Talking Points

Recent interactions between the hosts and their guests.

#209. When the Life You Built No Longer Fits: How to Find What’s Next with Kate Kayaian
Q: How can people navigate these major transitions through the three phases, Reassess, Redefine, and Reignite?
Kayaian describes reassessing the stories and beliefs that hold people back, redefining their identity and preferences, and reigniting action through time-management strategies, experiments, and momentum-building.
#209. When the Life You Built No Longer Fits: How to Find What’s Next with Kate Kayaian
Q: Would you tell us how this journey happened for you and what led you down this path?
Kayaian explains that she began playing cello as a child and built a successful performance career, but eventually felt drawn toward something else. Curiosity, writing, coaching, and skills she had collected along the way helped her move into career strategy, speaking, and entrepreneurship.
#208. How to Find Yourself Again When You Don't Know Who You Are with Kristen Crabtree
Q: Can you talk a little bit more about that, and then what did you discover? Because I think some of it is how do you learn to trust yourself again? And how do you set boundaries so that those kinds of things don't happen again?
Crabtree explains that she struggled to understand boundaries and intrinsic value, and that self-trust began to grow when she found ways to quiet mental noise. She recommends small, manageable practices such as noticing the first bite of food, which can build awareness and confidence in keeping intentions.
#208. How to Find Yourself Again When You Don't Know Who You Are with Kristen Crabtree
Q: Would you tell us how this journey happened for you and what led you on this path?
Crabtree says that after leaving a 22-year psychologically abusive marriage without a plan or a clear sense of who she was, she rediscovered a book she had written years earlier. Reading it as a reader helped her recognize self-discovery as a process of excavating the adaptations and masks that obscured her identity.
#207. Can't Find the Words in an Argument? What's Really Happening with Diane McDowell
Q: What practical steps can listeners take in the moment when they notice they're losing access?
Use a pause (breath, water, notes), consider a boundary statement like 'I love you, we'll be okay, I need a moment,' and use a restroom break or power pose to regroup before continuing.

Audience Metrics

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Frequently Asked Questions About Pockets of Knowledge

What is Pockets of Knowledge about and what kind of topics does it cover?

This show consistently covers topics at the intersection of personal growth, leadership, and practical strategies for work and everyday life. Across episodes, listeners can expect conversations on energy management, mindfulness, entrepreneurship, and effective communication, often tied to actionable frameworks (like Growth Cycle, NLP, or energy-based health approaches). Noteworthy is the host's emphasis on authentic leadership, scalable operations for small teams, and translating personal development into tangible results, with guests ranging from health practitioners to business executives and coaches. The format tends to blend personal stories with practical takeaways, making it useful for professionals seeking growth, balanced ambition, ... more

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How many listeners does Pockets of Knowledge get?

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To see how many followers or subscribers Pockets of Knowledge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pockets of Knowledge?

These podcasts share a similar audience with Pockets of Knowledge:

1. The Empowered Wife Podcast: Marriage Help with Laura Doyle

How many episodes of Pockets of Knowledge are there?

Pockets of Knowledge launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pockets of Knowledge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pockets of Knowledge?

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What guests have appeared on Pockets of Knowledge?

Recent guests on Pockets of Knowledge include:

1. Kate Kayaian
2. Kristen Crabtree
3. Diane McDowell
4. Dr. Melanie Gray
5. Nicole Hilgenkamp
6. Deborah Small
7. MaKaela Carter
8. Caroline Hood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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