PhysioCore Restore PrograM
Dr. Jamie Bennett, PT, DPTThe provided series introduce the PhysioCore Core Restore Method, a twelve-week rehabilitative program designed to help individuals recover from postpartum physical symptoms like pelvic pressure and abdominal weakness. The curriculum emphasizes that recovery involves the entire core system, which includes the diaphragm, back muscles, and abdominal wall rather than focusing on the pelvic floor in i... more
| Episodes | 1 | Founded | 17 days ago | Categories | Health & FitnessSelf-ImprovementEducationMedicine |
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We discuss the basic fundamentals of rebuilding your core after baby and why anatomy, physics and physiology are so important in understanding our bodies recovery timeline.
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Apple Podcasts | #161 |  Italy/Health & Fitness/Medicine |
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PhysioCore Restore PrograM launched 17 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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