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Parenting
ADHD
Education
Middle School
College Admissions
Chronic Illness
Childcare
Anxiety
Adolescent Substance Use
Cloud9
Teen Emotional Intelligence
Parent-Teen Communication
Mom Guilt
Relationship Therapy
Bullying
Cloudy Day Chronicles
Depression
Work-Life Balance
Working Parents
Naturepedic

Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousan... more

PublishesWeeklyEpisodes86Founded2 years ago
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ParentingKids & Family

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Artwork for Parenting Shrink Wrapped

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In this episode of Parenting Shrink Wrapped, Dr. Melissa Wellner and Sam Straub sit down with Joe Vercellino, award-winning educator, musician, and founder of The Lionheart Experience, to explore one of the most important conversati... more

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If asking your child to empty the dishwasher feels like starting a negotiation, welcome to our club.

In this episode of Parenting Shrink Wrapped, Dr. Melissa Wellner and parent coach, Sam Straub, tackle one of the most common paren... more

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Teen boys can be difficult to read, but that doesn't mean they're impossible to reach.

In this episode of Parenting Shrink Wrapped, Sam Straub and Dr. Melissa Wellner welcome licensed counselor, Jarrod Hoffman, for an honest conver... more

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When did youth sports become so stressful?

In this episode of Parenting Shrink Wrapped, Dr. Melissa Wellner and Sam Straub welcome communication expert, former collegiate athlete, coach, and author Betsy Butterick for a thoughtful ... more

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Recent Guests

Betsy Butterick
Former collegiate athlete and coach with a psychology background
Author of Kids These Days
Episode: When Did Youth Sports Stop Being Fun?
Lynn Greenberg
Attorney, advocate for neurodivergent children
Creative Cab Company (co-author)
Episode: Representation Matters: Helping Neurodivergent Kids Thrive
John Greenberg
Child with neurodivergence, artist/illustrator
Creative Cab Company
Episode: Representation Matters: Helping Neurodivergent Kids Thrive
Dan Govazdin
Film educator and creator of The Backlot Film School and Studio
The Backlot Film School and Studio (Catonsville, MD)
Episode: Getting Real About Fatherhood
Angie Weber
Owner of the Parent Toolbox and developer of the CALM approach; hosts her own podcast Mom Essentials
Parent Toolbox
Episode: The CALM Approach: Raising Kids Differently Than You Were Raised
Dr. Chad Lennon
Child and adolescent psychiatrist; affiliated with Sheppard Pratt's Baltimore-Washington campus
Sheppard Pratt
Episode: What does ADHD really look like in children and teens?
Sonia Suthar
Founder of Cloud9; teen life skills educator
Cloud9
Episode: What do Teens Really Need from Parents Right Now?
Arin Schultz
Chief Growth Officer, Naturepedic
Naturepedic
Episode: Understanding Healthy Sleep Environments with Naturepedic
Dr. Aditya Nagrath
Founder of Elephant Learning Mathematics Academy; author and speaker on math education
Elephant Learning Mathematics Academy
Episode: How to Spot and Reverse Math Anxiety with Dr. Aditya Nagrath, Ph.D

Hosts

Dr. Melissa Wellner
Host; double board-certified psychiatrist and child/adolescent psychiatrist; co-host with clinical background in pediatric mental health
Samantha Straub
Co-host; licensed clinical counselor, educator, parenting coach; host with experience in parenting education

Reviews

5.0 out of 5 stars from 19 ratings
  • Fun, Informational and Relatable!

    I really enjoy listening to Sam and Melissa interview local and regional professionals, bringing together a wide range of expertise around all things parenting.

    Apple Podcasts
    5
    kpmusicfan
    United States4 months ago
  • A gem for parents!

    The conversations are packed with practical tips and info from two respected professionals in the field of parenting and children’s mental health. I’m so glad they decided to join forces and share their knowledge with all of us. As a mother of two, I find this helpful and encouraging. I’ll definitely keep listening — and I’m truly thankful for the 2 of you.

    Apple Podcasts
    5
    Maria WR
    United Statesa year ago
  • Amazing Parenting Help!!!

    The episodes are great. They cover fantastic topics that as parents we’ve been trying to figure out. Love the examples and the how to parts. Wish we had found this sooner.

    Apple Podcasts
    5
    Bonnie & Garry
    United Statesa year ago
  • Terrific Podcast

    Parenting Shrink Wrapped is an enjoyable, accessible show about how to be the kind of parent you strive to be. Dr Wellner and Ms Straub cover the how’s and why’s of specific parenting styles and strategies with compassion and humor. As both a psychologist and a mom of two, I highly recommend it!

    Apple Podcasts
    5
    PsychedMom
    United Statesa year ago
  • Jacquelyn Stern

    As a parent and a health practitioner, I love this podcast. Samantha and Melissa are so fun to listen to because they are authentic, knowledgeable and compassionate. They have professional expertise and they are parents which make all their advice even more meaningful. I love the energy they bring to the podcast along with their awesome nuggets of information and guidance. They cover a variety of important topics and I find myself getting excited for the next episode to drop!

    Apple Podcasts
    5
    Jacquelyn Stern
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows value with tips you can use right away.
Listeners appreciate the helpful guidance and real-world examples.
Professional and compassionate approach to tough parenting topics.
Relatable and practical with expert guests.
Authentic hosts who blend humor and psychology well.

Talking Points

Recent interactions between the hosts and their guests.

Why Your Kid Can’t Sit Still—And How OT Might Help with Samantha Hyali
Q: What would you do first if a child can't sit still and concentrates only when moving?
First assess postural control and core strength, then examine sensory systems and their integration; implement top-down and bottom-up strategies, such as seating adaptations and proprioceptive activities, to help the child stay regulated while engaging in tasks like dinner or schoolwork.
Why Your Kid Can’t Sit Still—And How OT Might Help with Samantha Hyali
Q: Can you explain what occupational therapy is and how it helps kids in daily life?
OT focuses on occupations—things that occupy a child's time like self-care, academic skills, and play—by analyzing tasks, identifying where the child gets stuck, and addressing underlying issues such as core strength and sensory processing to enable participation in everyday activities.
When Traditional School Doesn’t Fit: How Fusion Academy Helps Teens Thrive
Q: How do you know when to keep pursuing traditional schooling versus exploring Fusion as an alternative?
Admission teams share that there isn't a one-size-fits-all answer; decisions are made case by case, focusing on early signs like retreat from school or students expressing interest in returning after an academic reset, with emphasis on communication and collaboration with current schools.
Nature of the Beast | Back to School Tips for Elementary with Jennifer Ruef
Q: What should parents do to support homework at the elementary level without taking over?
Encourage independence, avoid solving the problems for the child, praise effort, and let teachers address mastery gaps. If needed, move tasks to aftercare or tutoring, but keep the child accountable for completing the work.
Raising Bicultural Kids: Parenting Insights with Maria Winters
Q: Maria, tell us how you came from Venezuela to the US and how that shaped your approach to parenting bicultural kids.
Maria shared her move from Caracas to Boston in 2000, the educational steps that followed, and how the experience of adapting language, schooling, and social life informed her belief that bilingualism and cultural exchange become lifelong skills for her children.

Audience Metrics

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Frequently Asked Questions About Parenting Shrink Wrapped

What is Parenting Shrink Wrapped about and what kind of topics does it cover?

Two experienced mental health professionals host practical, down-to-earth conversations about parenting across ages, from infancy to teen years. Episodes frequently blend clinical insight with real-life stories, covering topics like teen communication, sleep safety, math anxiety, self-harm, family budgeting, bullying, and relationship dynamics within the family. A standout pattern is practical strategies delivered with warmth and humor, plus guest experts ranging from clinicians and educators to authors and product specialists. The show often emphasizes evidence-based approaches, family resilience, and actionable tips listeners can implement right away, making it a valuable resource for parents, caregivers, and professionals working with fa... more

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Which podcasts are similar to Parenting Shrink Wrapped?

These podcasts share a similar audience with Parenting Shrink Wrapped:

1. The Daily
2. Good Hang with Amy Poehler
3. Conan O’Brien Needs A Friend
4. SmartLess

How many episodes of Parenting Shrink Wrapped are there?

Parenting Shrink Wrapped launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting Shrink Wrapped?

Recent guests on Parenting Shrink Wrapped include:

1. Betsy Butterick
2. Lynn Greenberg
3. John Greenberg
4. Dan Govazdin
5. Angie Weber
6. Dr. Chad Lennon
7. Sonia Suthar
8. Arin Schultz

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