Pain Cave to Power
Melissa & BrandyWelcome to Pain Cave to Power. A podcast about the intersection of endurance and healing. Hosted by Melissa Londry, trail runner, therapist, and race director, and Brandy Krisher, ultrarunner, massage therapist, coach and advocate, this show dives into the raw, unfiltered side of running where resilience meets reckoning.
From the miles we choose to suffer through to the pain we never asked for, ... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Join us with our guest, John Calabrese, as we dive deep into the complexities of relationships, whether personal, professional, or within the vibrant trail running community. In this episode, we unpack the critical red flags that can arise in our con... more
In this episode of Pain Cave to Power, we sit down with runner, storyteller, and advocate Julianna Coughlin who is a marathoner and trail runner reshaping what strength, representation, and inclusivity look like in the running world.
Julianna brings... more
In this episode of Pain Cave to Power, Melissa and Brandy take on one of the most urgent safety conversations in the trail and ultra community: the hidden risks that live online.
From invasive DMs to obsessive monitoring, fake accounts, stalking beh... more
Formerly known as Running Through Life’s Hurdles, the podcast returns for its second season with a new name and deeper purpose — Pain Cave to Power.
In this reimagined season, hosts Melissa Londry — therapist, ultrarunner, and race director — and Br... more
In this insightful episode, we sit down with Rachel Gross, founder of Rachel Gross Nutrition, to discuss her inspiring journey and expert advice on nutrition, wellness, and running. Rachel shares her personal experiences that led her to start her bus... more
In this episode of the podcast, I have the pleasure of speaking with Brian Derouen, an extraordinary athlete with an impressive running resume. Brian has completed 32 races, including some of the most grueling ultra-marathons and trail runs across th... more
In this episode, Melissa sits down with West Virginia ultra runner, Matt Bailey, to delve into his inspiring journey through the world of ultra running. Matt takes us back to his early days, where he began his running odyssey with half marathons and ... more
Through candid reflections and emotional vulnerability, she emphasizes the importance of speaking one's truth and refusing to remain silent about betrayals and injustices. Despite moments of vulnerability, she remains steadfast in her resolve to conf... more
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How many episodes of Pain Cave to Power are there?
Pain Cave to Power launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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