Overstimulated and Over It: A Podcast for Women in Perimenopause with ADHD
Blair Pfeiffer, LCHMC, CSTOverstimulated and Over It is the podcast for women in perimenopause with ADHD who have been told they are too sensitive, too emotional, too intense and are finally realizing the world has just been too loud. Hosted by Blair Pfeiffer, ADHD and perimenopause coach, licensed mental health therapist, and certified sex therapist, this show explores the messy, beautiful intersection of hormones, neurod... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Ever rehearse a difficult conversation perfectly in your head, only to have every useful word disappear the second the other person is actually standing in front of you?
In this spooky-season episode, Blair explores the very real communication strug... more
Apparently, turning 40 comes with a fun little surprise nobody bothered to mention: our skin chemistry can actually change the way we smell.
In this spooky-season bonus episode, we’re going down the deeply unsettling rabbit hole of “old person smell... more
Haunted houses? Fun. Ghost stories? Bring them on. Fluorescent lights, crowded grocery stores, scratchy clothing, strong perfume, and someone chewing too loudly? Now that’s terrifying.
In this spooky-season episode, Blair dives into the very real ex... more
Do you ever crawl into bed completely exhausted… only for your brain to decide it’s the perfect time to replay every awkward conversation you’ve ever had, plan next week’s grocery list, solve three imaginary problems, and wonder if penguins have knee... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Sanity saver
I am so glad I found this podcast. Blair made me feel seen and understood, which I haven’t felt in a long time.
Apple Podcasts5Spacecadet007
United Kingdom2 months ago - Slightly less feral
THANK YOU Blair. Can’t wait to hear more. Thank you for your vulnerability, insight, and authenticity.
Apple Podcasts5dollycat21
United States3 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A show focused on women navigating perimenopause with ADHD, exploring how hormonal changes intersect with neurodivergence to affect energy, focus, emotion regulation, and daily life. Episodes blend personal stories with practical strategies—ranging from rest and nervous system regulation to task breakdowns, boundaries, and compassionate self-talk—designed to help listeners manage overwhelm, build sustainable routines, and advocate for themselves in healthcare and relationships. Noteworthy is the emphasis on validation, community, and science-backed approaches tailored to midlife experiences, with an approachable, non-judgmental tone that centers sensitivity as a strength rather than a flaw.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Brighten Show
2. Perimenopause Simplified
3. unPAUSED with Dr. Mary Claire Haver
4. The Mel Robbins Podcast
5. The ADHD Channel for Women
How many episodes of this podcast are there?
this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.