One Body to Love with Dr. Meredith MacKenzie
MeredithOne Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finall... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Most of us were handed a very specific story about how this is supposed to go: change your body, feel better, finally be at peace with yourself. And it sounds so logical. So achievable. Which is exactly why, when it doesn't work — when the body chang... more
You can stop dieting. You can be bingeing less. You can be trying so hard to heal your relationship with food… and still feel hit with a wave of disappointment when you catch your reflection.
That moment can feel confusing and discouraging. You thou... more
Why do you feel out of control with food at night—even when you’ve “done everything right” during the day?
In this episode, I’m breaking down one of the most common and confusing experiences I see in my work as a binge eating therapist: the moment t... more
Should you weigh yourself in eating disorder recovery? This is one of the most common questions I hear from clients and from women in my DMs, especially when they’re in that uncertain middle space of recovery where things are changing, but the fear a... more
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Reviews
- One Podcast to LOVE
This is an incredible podcast. Dr. Meredith has an incredible brain, she’s real, honest and she is someone who will “go there” on the topic of body love. She’s not toxically positive nor is she out to lunch. Love her and her guests and here for this journey!
Apple Podcasts5allfiguredout
Canada2 months ago - We need more podcasts like this one
I loved being on the One Body to Love podcast and could talk with Dr Mackenzie all day about very needed discussions for inclusive equitable care. Her warmth and passion for supporting folks to break free from diet culture and have a better relationship with food soars in this podcast. Such amazing work, couldn’t recommend more.
Apple Podcasts5Marilee PumpleCanada8 months ago - Wonderful podcast
Meredith has created a wonderful podcast that goes deep, looking forward to the next episodes!
Apple Podcasts5Heartshaped01
Germany10 months ago - Real and relatable!
Love Meredith and this podcast! Such an important message for all of us in this crazy diet culture obsessed world!
Intuitive eating has been an important lesson and has helped me in my healing journey from years of disordered eating.
Apple Podcasts5McFox77Canadaa year ago - So Relatable!
I admire Dr. Mackenzie so much, and I am so excited for this podcast.! So many of us can relate to these topics, and she just makes it all so accessible. Intuitive Eating just makes sense.
Apple Podcasts5apple4tammyCanadaa year ago
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Apple Podcasts | #155 | Canada/Health & Fitness/Mental Health |
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Frequently Asked Questions About One Body to Love
What is One Body to Love about and what kind of topics does it cover?
The podcast provides a welcoming environment for discussions about food relationships, body image, and the emotional struggles tied to self-acceptance. Focused primarily on issues faced by women, it explores the complexities of binge eating and dieting while promoting intuitive eating as a path towards healing. Each episode blends personal insights from the host, Dr. Meredith MacKenzie, who is seasoned in therapeutic practices, with discussions on societal pressures related to body image and the relentless pursuit of perfection. The show's unique approach lies in its combination of heartfelt coaching, guest interviews, and relatable narratives that inspire a transformative journey toward self-love and body positivity.
Where can I find podcast stats for One Body to Love?
Rephonic provides a wide range of podcast stats for One Body to Love. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Body to Love and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Body to Love get?
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What are the audience demographics for One Body to Love?
Rephonic provides comprehensive predictive audience data for One Body to Love, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does One Body to Love have?
To see how many followers or subscribers One Body to Love has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to One Body to Love?
These podcasts share a similar audience with One Body to Love:
1. Real WW Talk
2. Your Diet Sucks
3. Maintenance Phase
4. I've Had It
How many episodes of One Body to Love are there?
One Body to Love launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Body to Love?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for One Body to Love?
Rephonic pulls ratings and reviews for One Body to Love from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for One Body to Love?
Rephonic provides full transcripts for episodes of One Body to Love. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on One Body to Love?
Recent guests on One Body to Love include:
1. Hope Mikal
2. Julie Fried
3. Marilee Pumple
4. Cathy Olson
5. Kathy Olson
6. Michaela Leitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.