One Body to Love with Dr. Meredith MacKenzie
MeredithOne Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finall... more
| Publishes | Twice monthly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this episode, Dr. Meredith MacKenzie sits down with Sky Corbett-Methot, a yoga teacher, holistic nutritionist, and community creator whose prenatal, baby and me, and mama-centric classes have shaped Dr. MacKenzie's own relationship with movement. ... more
In this episode, Dr. Meredith MacKenzie reflects on what 14 years of working with women in group settings and her first One Body to Love Day Retreat has taught her about how healing actually happens. This episode is for any woman who has tried to wor... more
Most women who are working on their relationship with food are doing it alone.
Not because no one cares — but because the spaces around them weren't built to hold this kind of conversation. Friends are still deep inside diet culture. Therapy offers ... more
If food has always felt louder for you than it seems to for everyone else — more urgent, harder to reason with, almost impossible to just leave alone — you have probably been given a lot of advice that doesn't actually work.
Not because you weren't ... more
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- One Podcast to LOVE
This is an incredible podcast. Dr. Meredith has an incredible brain, she’s real, honest and she is someone who will “go there” on the topic of body love. She’s not toxically positive nor is she out to lunch. Love her and her guests and here for this journey!
Apple Podcasts5allfiguredout
Canada4 months ago - We need more podcasts like this one
I loved being on the One Body to Love podcast and could talk with Dr Mackenzie all day about very needed discussions for inclusive equitable care. Her warmth and passion for supporting folks to break free from diet culture and have a better relationship with food soars in this podcast. Such amazing work, couldn’t recommend more.
Apple Podcasts5Marilee PumpleCanada10 months ago - Wonderful podcast
Meredith has created a wonderful podcast that goes deep, looking forward to the next episodes!
Apple Podcasts5Heartshaped01
Germanya year ago - Real and relatable!
Love Meredith and this podcast! Such an important message for all of us in this crazy diet culture obsessed world!
Intuitive eating has been an important lesson and has helped me in my healing journey from years of disordered eating.
Apple Podcasts5McFox77Canadaa year ago - So Relatable!
I admire Dr. Mackenzie so much, and I am so excited for this podcast.! So many of us can relate to these topics, and she just makes it all so accessible. Intuitive Eating just makes sense.
Apple Podcasts5apple4tammyCanadaa year ago
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Frequently Asked Questions About One Body to Love
What is One Body to Love about and what kind of topics does it cover?
A compassionate, evidence-informed show focused on breaking free from diet culture and dysfunctional food cycles. Across episodes, the host and guests explore intuitive eating, binge eating recovery, body image resilience, and practical self-care strategies, blending personal experience with coaching insights. Listeners are guided toward self-acceptance, healthier relationships with food, and sustainable, joy-filled living, with emphasis on boundaries, community, and real-world steps rather than shame or drastic fixes. Noteworthy traits include a healer's approach to coaching, a strong emphasis on comfort with imperfection, and programs or cohorts that support ongoing transformation beyond individual episodes.
Where can I find podcast stats for One Body to Love?
Rephonic provides a wide range of podcast stats for One Body to Love. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Body to Love and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Body to Love get?
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What are the audience demographics for One Body to Love?
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How many subscribers and views does One Body to Love have?
To see how many followers or subscribers One Body to Love has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to One Body to Love?
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How many episodes of One Body to Love are there?
One Body to Love launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Body to Love?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for One Body to Love?
Rephonic pulls ratings and reviews for One Body to Love from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for One Body to Love?
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What guests have appeared on One Body to Love?
Recent guests on One Body to Love include:
1. Amy Chow
2. Hope Mikal
3. Julie Fried
4. Marilee Pumple
5. Cathy Olson
6. Kathy Olson
7. Michaela Leitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.