One Body to Love with Dr. Meredith MacKenzie
MeredithOne Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finall... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Every December, I hear women say, “I thought I’d be further along by now.” There’s a unique pressure we feel this time of year, the push to wrap things up, be productive, and fix everything before January. Maybe you’re feeling exhausted, behind, or l... more
The holidays are often painted as a time to get together with friends and family to eat and drink, but for many of us healing our relationship with food, it can feel like pressure, anxiety, and shame. Whether it’s the fear of losing control, the guil... more
This week on One Body to Love, I’m taking you back to a holiday season that changed everything. I share a personal story from 2009 that became the turning point in my journey with food and body image, when I realized guilt had become my holiday tradi... more
For those of us healing our relationship with food, the holidays can be a minefield of comments that trigger some of our deepest wounds. In today’s episode of One Body to Love, I’m naming the grief, the shame, and the hypervigilance that diet talk ca... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- We need more podcasts like this one
I loved being on the One Body to Love podcast and could talk with Dr Mackenzie all day about very needed discussions for inclusive equitable care. Her warmth and passion for supporting folks to break free from diet culture and have a better relationship with food soars in this podcast. Such amazing work, couldn’t recommend more.
Apple Podcasts5Marilee Pumple
Canada3 months ago - Wonderful podcast
Meredith has created a wonderful podcast that goes deep, looking forward to the next episodes!
Apple Podcasts5Heartshaped01
Germany5 months ago - Real and relatable!
Love Meredith and this podcast! Such an important message for all of us in this crazy diet culture obsessed world!
Intuitive eating has been an important lesson and has helped me in my healing journey from years of disordered eating.
Apple Podcasts5McFox77Canada7 months ago - So Relatable!
I admire Dr. Mackenzie so much, and I am so excited for this podcast.! So many of us can relate to these topics, and she just makes it all so accessible. Intuitive Eating just makes sense.
Apple Podcasts5apple4tammyCanada7 months ago - Refreshing!
This podcast is so relatable and I can’t wait to hear the upcoming episodes!!!!
Apple Podcasts5llcortesCanada7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #82 | Israel/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About One Body to Love
What is One Body to Love about and what kind of topics does it cover?
This series focuses on open, heartfelt discussions surrounding food relationships, body image, and the journey to self-acceptance. It seeks to empower women to break free from cycles of bingeing, food guilt, and restrictive eating by fostering a healthier relationship with their bodies through intuitive eating principles. Each episode combines solo insights, guest interviews, and real-life coaching conversations, addressing topics like emotional eating, joyful movement, and societal pressures regarding body size. This approach emphasizes building community and connection while offering practical guidance for those seeking to heal from past struggles with food and body image.
A particularly noteworthy aspect of this series is its emphasis o... more
Where can I find podcast stats for One Body to Love?
Rephonic provides a wide range of podcast stats for One Body to Love. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Body to Love and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Body to Love get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for One Body to Love, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for One Body to Love?
Rephonic provides comprehensive predictive audience data for One Body to Love, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does One Body to Love have?
To see how many followers or subscribers One Body to Love has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to One Body to Love?
These podcasts share a similar audience with One Body to Love:
1. The Mel Robbins Podcast
2. Aware and Aggravated
3. A Dopamine Kick (Another ADHD Podcast)
4. Living Addy Free
5. Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
How many episodes of One Body to Love are there?
One Body to Love launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Body to Love?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for One Body to Love?
Rephonic pulls ratings and reviews for One Body to Love from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for One Body to Love?
Rephonic provides full transcripts for episodes of One Body to Love. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on One Body to Love?
Recent guests on One Body to Love include:
1. Cathy Olson
2. Kathy Olson
3. Michaela Leitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.