
Om WOW is a sanctuary for people who are seeking more peace, joy, and clarity in their lives through self-help and emotional wellness on their own terms. If you’ve ever googled “how to be happy,” you belong here. Your host, Jennifer Robin, is a holistic wellness guide and fellow traveler on this path of self-restoration— several steps ahead, but never above you. Each episode weaves together simple... more
| Publishes | Twice weekly | Episodes | 59 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

Sitting is being called the new smoking, but most of us have no idea what's really happening inside our bodies when we stay still too long. Athletic trainer Michael J. Mullin reframes everything you thought you knew about posture, ergonomics, and mov... more
Your happiest childhood memories might be quietly running your life.
In this episode you'll learn:
🧠 How your nervous system files happy memories as blueprints that drive adult behavior
💄 What "the little red lipstick lie" is and how hustle cu... more
Have you ever built something you don't actually want? If you find yourself constantly hustling, overcomplicating projects, and creating endless to-do lists while your body begs you to stop, this episode reveals why that pattern might exist.
In this... more
Most of us live in constant fight or flight mode without realizing it. Adrianne Lind shares her journey from surviving assault to becoming a yoga teacher, mindfulness activist, author, and Yoga guide. She's dedicated to helping people steady their n... more
Your sensitivity isn't a flaw, and you're not imagining things when you pick up on energy shifts others miss. In this episode you'll learn:
🧠 Why affirmations and positive thinking can't override nervous system responses
🔍 How childhood trauma cr... more
Most people ask vegetarians and vegans "where do you get your protein?" but registered dietitian Debra Gertner says we should be asking "where do you get your fiber?" In this episode you'll learn:
🌱 Why 70% of adults globally are lactose intolerant... more
Your inner critic is keeping detailed records of every time you failed, but are you tracking your wins? Journal therapy coach Pamela Thibodaux reveals how handwriting unlocks your subconscious mind, and how to get the most out of journalling, no matt... more
I'm not a guru and I think it's time some of us let go of trying to appear perfect. In this episode, I'm sharing some big changes coming to the Om WOW Podcast and why they feel more honest, more sustainable, and more aligned with who I actually am. P... more
I appreciated being featured on the Om WOW Podcast and resonated with its focus on wellness, oneness, & wisdom. Jennifer Robin brings a thoughtful, holistic lens to her interviews, exploring how mind, body, & spirit connect to support wellness.
Our conversation highlighted how spiritual & creative practices can mutually enhance one another & contribute to inspired living, while also supporting burnout recovery & inspired personal growth. It’s encouraging to see a podcast offering space for the... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Listeners can expect a rich tapestry of discussions focused on wellness, self-help, and holistic happiness. The content explores a variety of topics including personal development, energy wellness, mindset shifts, and emotional well-being, often intertwined with esoteric concepts that prompt listeners to rethink their perspectives. Each episode features a guest expert sharing insights and tools to support personal growth, making it a resourceful exploration for those interested in improving their overall well-being and spiritual understanding. Unique elements include the Sunday Start Fresh mini episodes aimed at providing quick mindfulness boosts, encouraging regular engagement with the material and fostering a supportive community around w... more
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Om WOW launched 8 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Om WOW include:
1. Britt Michaelian
2. Kelly S. Jones
3. Jenny Leigh Hodgins
4. Dr. Jeannie Joseph
5. Natalie Wynn
6. Devorah Brinkerhoff
7. Sheri Barnes
8. Dr. Julia Sadove-Lopez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.