Nuts and Bolts of Wellbeing
The Sarग InitiativeJoin Navya and Saahil in Nuts & Bolts of Wellbeing for a deep dive into mental health, curated exclusively for an Indian audience for the very first time! Think mental health is taboo? Not here! We're smashing stigma and equipping you with the knowledge you need to navigate life's challenges. Each episode, we unravel complex mental health topics, chat with experts, share relatable stories, and arm... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In our penultimate episode, we navigated the digital minefield of the "Manosphere" and the weaponization of male loneliness. Today, for the final episode of our limited series, Navya and Simran are back on the quirky couch to confront a collective bl... more
In our previous episode, we looked at how likability can cloud our legal judgment. Today, Navya and Simran are back on the quirky couch to tackle, quite possibly the darkest topic of this series: the rise of the “Manosphere”. What happens when young ... more
In our last episode, we explored the slippery slope of calculated rebrands and fake authenticity. Today, Navya and Simran are back on the quirky couch to unpack something equally shocking: how we've become a society that picks sides based on who we l... more
In our first episode, we tackled the “aesthetic whiplash” of celebrity pivots. Today, Navya and Simran are back on the quirky couch to pull back the curtain on a different kind of transformation, the “calculated rebrand”.
We are examining the polari... more
Welcome to the very first episode of Nuts & Bolts of Wellbeing: Offscript! We are officially back from hiatus, but things look a little different this time around. As we kick off this five-part limited series, your host Navya is joined on the "quirky... more
Welcome back to a very special episode! Your hosts, Navya and Saahil, are here to celebrate The Sarg Initiative's third anniversary with an exclusive look behind the scenes. While we're technically still on hiatus, we couldn't resist bringing you thi... more
It's time for the Nuts and Bolts of Wellbeing season finale, and we’re wrapping things up with a bang! In this special episode, your favourite hosts Navya and Saahil take you behind the scenes, giving you the scoop on what it took to bring this seaso... more
In this fun and insightful episode, Navya and Saahil are teaming up with real-life teen Raunak Dhillon to crack open the world of social media from a totally relatable, teen-focused perspective! Ever wondered what it’s like juggling FOMO, cyberbullyi... more
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Nuts and Bolts of Wellbeing launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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