Nia Sip and Shift Experiences: The Podcast
Nia Sip and Shift ExperiencesNia Sip & Shift is a purpose-driven community where women gather to embrace the beauty of midlife and beyond. Through inspiring conversations and curated wellness insights we explore how to navigate change with confidence and purpose. This is where purpose meets celebration! Tune in monthly with your favorite beverage (sip), to hear fresh perspectives (sisterhood) to give you a new look on your jo... more
| Episodes | 2 | Founded | 5 months ago | Categories | Health & FitnessAlternative Health |
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In this conversation, Dr. Ellen Muhammad discusses the critical role of nutrition in hormonal balance, particularly during menopause. She emphasizes that food serves as information for our bodies and highlights the importance of a balanced diet rich ... more
Summary
In this episode, Janice Sutherland discusses the unique challenges faced by Black women in leadership roles, particularly in midlife. She shares her journey from corporate leadership to coaching, emphasizing the importance of valuing experi... more
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this podcast launched 5 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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