Rephonic
Artwork for Newbies: New Moms, New Babies
Parenting
Breastfeeding
Mental Health
Child Development
Postpartum Depression
Maternal Mental Health
Motherhood
Diaper Rash
Baby Communication
Working Moms
Pediatrics
Infant Development
Parenting Tips
Support Groups
Postpartum Mood Disorders
Baby-Led Weaning
Discipline
Frequencies
Christmas
Baby Development

Join us as we guide new mothers through their baby's first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

PublishesWeeklyEpisodes194Founded11 years ago
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Artwork for Newbies: New Moms, New Babies

Latest Episodes

Newbies host Kaile Garcia discusses sleep tips for new mothers with Carissa Gustafson a licensed clinical psychologist specializing in perinatal mental health.

Gustafson shares her own experiences with gestational diabetes, a traumatic first birth i... more

Host Kaile Garcia interviews Aly Wood, a former tech professional, stay-at-home mom, military spouse, and future CFP, about financial tips for new mothers navigating postpartum, maternity leave, and potential shifts to one income.

Aly shares her sur... more

YouTube

If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you.

We dive into a discussion about postpartum strength training with we... more

YouTube

Host Kaile Garcia interviews Karthik Gangiredla, a Seattle-based dad and founder of birchstore.com, about what newborn gear parents truly need and how to avoid being overwhelmed by unnecessary products.

Karthik says newborn needs fall into four cate... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Aly Wood
Former woman in tech, now stay-at-home mom, military spouse, future CFP
Independent / Stay-at-Home Mom
Episode: Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs
Kailey McPherson
Wellness coach and postpartum strength coach
Independent coach / Strong Momma Method
Episode: Working Out After Baby: A New Mom's Journey to Fitness
Karthik Gangiredla
Guest expert from Birch (parenting tech/gear platform)
Birch Store
Episode: Baby Gear Basics: What You Really Need for Your Newborn
Dr. Ricki Pollycove
OB-GYN with national reputation for women's health care
Independent practitioner (Bay Area)
Episode: Postpartum Body Changes: Healing After Vaginal Birth or C-Section, Support, and What to Check at 6–8 Weeks
Theresa Hunt
NICU nurse
Children's Hospital in Northeast Ohio
Episode: What to Expect in the NICU: Levels of Care, Parent Involvement, and Going Home
Lori Harding
Pilates instructor, fitness professional
Carey's Pilates (West Plano)
Episode: Working Out After Baby: Pilates, Strength, and Getting Your Pink Back
Suma Metla
Founder of Three Little Ducks, pediatric physical therapist
Three Little Ducks (Honolulu, Hawaii)
Episode: What You Will Learn At A Newborn Class
Jessica Lawson
Owner of The Palmetto Playhouse in Beaufort, South Carolina
The Palmetto Playhouse Buford LLC
Episode: Why You Should Bring Your Baby To An Indoor PlayHouse
Renee Ferna
Clinical therapist and author of A Happy Healthy Mom
University of Nevada, Las Vegas; Las Vegas Therapy
Episode: Working Through the Shame in Motherhood

Hosts

Sunny Gault
Host of Newbies, New Mommy Media
Natalie Gross
Host and guide for new mothers
Kristin Stratton
Host of Newbies

Reviews

4.2 out of 5 stars from 270 ratings
  • Is it a podcast or series of Ads?

    I’m sure podcast is useful, but the amount of ads that you have for 30mins show is WAY Toto many. Plus they are so much louder that podcast itself - very annoying to deal with it.

    Please fix it and I would love to listen to you again.

    Apple Podcasts
    1
    fairy1202
    United Statesa month ago
  • 😱 OMG

    I just had a new baby 😦😍😶😴that’s how I feel about the new baby

    Apple Podcasts
    5
    DJ double dip
    United Statesa year ago
  • Thank you for being here!

    This show has been so great as a new Mama- From tips to hearing from others; i recommend it to other new moms to listen to!

    Apple Podcasts
    5
    ajce1130
    United States2 years ago
  • Good, but could be better

    Good topics. I just wish there were less ads and more content. I’m listening to an episode and it took almost 5 min of ads to actually get to the start of the show

    Apple Podcasts
    3
    megburger16
    United States3 years ago
  • Too much fluff

    I was excited to come across this podcast but listening has been very difficult especially after I had my baby. New moms or even SAHMs don’t have this much time to go through a 1 hour podcast where only 15 minutes contains the information we need. Too many ads also.

    Apple Podcasts
    2
    wifeyloo
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring credible expertise without feeling preachy.
Listeners appreciate the relatable mom-centric perspective and practical tips.
Ads and promos are a common critique, but content quality remains valued by many

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Talking Points

Recent interactions between the hosts and their guests.

Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs
Q: Where would you start the conversation with your husband about budget and future goals?
Approach it as a team effort, acknowledge different backgrounds with money, align on goals, discuss debts and future plans, and pick a budgeting app together to get a clear view of finances.
Working Out After Baby: A New Mom's Journey to Fitness
Q: Who do you typically work with and when should they start training postpartum?
Most clients are past the initial six-week clearance and ready for light core work and strength training; I also support pregnant women to prepare for a positive labor and postpartum recovery.
Working Out After Baby: A New Mom's Journey to Fitness
Q: What is your approach to coaching postpartum clients online?
I start with an assessment to understand goals, then tailor a plan—often a three-month program with weekly check-ins and in-app guidance to keep clients accountable.
Baby Gear Basics: What You Really Need for Your Newborn
Q: What is the core buying list you recommend for week one?
A safe place to sleep, a car seat, diapers, and a way to feed; everything else can wait.
Baby Gear Basics: What You Really Need for Your Newborn
Q: What advice for swapping out gear after the baby arrives?
Keep boxes in reasonable condition, understand return windows, and remember that regression to fit the baby is normal and swaps are not a failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Newbies: New Moms, New Babies

What is Newbies: New Moms, New Babies about and what kind of topics does it cover?

A practical, mom-centered show focused on guiding families through the baby's first year with a strong emphasis on postnatal recovery, sleep strategies, breastfeeding, infant development, and everyday parenting realities. Episodes frequently feature expert guests (pediatricians, sleep consultants, lactation specialists) alongside real moms sharing experiences, challenges, and solutions. The format blends actionable tips with relatable stories, creating a supportive space for new parents while also addressing broader topics like baby care, soothing routines, and gentle parenting approaches. A standout is the consistent inclusion of evidence-informed insights from medical and sleep professionals, paired with practical, brand- and product-agno... more

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Which podcasts are similar to Newbies: New Moms, New Babies?

These podcasts share a similar audience with Newbies: New Moms, New Babies:

1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Pregnancy & Birth Made Easy
3. Down to Birth
4. Evidence Based Birth®
5. After Bedtime with Big Little Feelings

How many episodes of Newbies: New Moms, New Babies are there?

Newbies: New Moms, New Babies launched 11 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Newbies: New Moms, New Babies?

Recent guests on Newbies: New Moms, New Babies include:

1. Aly Wood
2. Kailey McPherson
3. Karthik Gangiredla
4. Dr. Ricki Pollycove
5. Theresa Hunt
6. Lori Harding
7. Suma Metla
8. Jessica Lawson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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