
a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about re... more
| Publishes | Monthly | Episodes | 185 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessMental HealthSelf-Improvement | ||||

Ever wonder why some of the most intelligent and motivated people get stuck, unable to reach their true goals? This episode dives deep into the root causes - from limiting beliefs to subconscious programming - and shares transformative techniques to ... more
Ever found yourself staring at the ceiling at 3 am, unable to switch off your racing thoughts? Join in as we uncover the hidden culprits behind your sleepless nights and offer practical, science-backed solutions to reclaim your rest.
Through Kate's... more
Ever feel like your self-worth gets shaken by the smallest setbacks or soars with every compliment? Tune into our latest podcast episode, "Unshakeable: Understanding Your Intrinsic Worth." Dive deep as we explore why your value isn't up for negotiati... more
Ever feel like you're just going through the motions? It's time to shake things up! Dive into this episode as we uncover the power of self-expression and its crucial role in our mental and emotional well-being.
This episode is your call to break fr... more
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Listeners, social reach, demographics and more for this podcast.
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feel good, do good launched 5 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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