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National League Lowdown

Football Lowdown
National League
FA Cup
York City
Gateshead
Rochdale
Boreham Wood
Braintree
York
Forest Green Rovers
Altrincham
Carlisle
Southend United
Morecambe
Sutton United
Carlisle United
Scunthorpe
Hartlepool United
FA Trophy
Solihull Moors
Scunthorpe United

The National League Lowdown is your home of National League and non-league football coverage. Including the latest news, results, transfer news, gossip and exclusive interviews. Hosts Dan, Craig, Louis and Mark come to you twice weekly. Part of the Football Lowdown's podcast network Part of Football Lowdown footballlowdown.com/national-league-lowdown/

PublishesDailyEpisodes169Founded2 years ago
Number of ListenersCategories
SoccerNewsSportsSports News

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Latest Episodes

Craig, Dan, Mark and Louis meet to discuss the first midweek gameweek of the 2026-27 National League campaign. They recapped two of the league’s pacesetters going head to head as AFC Fylde won at Harrogate Town. The quartet discuss Southend United’s ... more

Craig and Dan meet to discuss a dramatically entertaining weekend of National League action. With significant drama and action across the division they recap all twelve games in the National League. They recap the battle of the heavyweights as Carlis... more

Dan, Craig, and Louis sit down for their second player exclusive of the season as they are joined by Hornchurch striker Henry Hearn. Henry talks about his time coming through the academy at his boyhood club, Millwall. They discuss the influence of hi... more

Dan, Craig, and Louis look ahead to the seventh gameweek of the 2026-27 National League season. They preview all twelve games and discuss who will come out on top in the biggest game of the weekend when Southend United travel to Carlisle United. They... more

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Recent Guests

Chris Agger
Sutton United manager
Sutton United
Episode: Wood you believe it? - National League Review
Brad Dolaghan
Summer signing for Harrogate Town, former Worthing and West Ham academy player
Harrogate Town
Episode: The Brad Dolaghan Episode: Harrogate Town, Worthing’s Title Triumph, West Ham United and much more
Craig Ross
Woking player-coach
Woking FC
Episode: The Craig Ross Episode: Woking, National League, goalkeeping changes and much more
Tom Tonks
One of the league's standout players known for long throws
Tamworth FC
Episode: The Tom Tonks Episode: Tamworth, FA Cup, National League and much more.
Hayden Muller
New Yeovil recruit
Yeovil Town
Episode: The Hayden Muller Episode: Yeovil Town, Sutton United, National League and much more
Oliver Whatmuff
Professional footballer, goalkeeper
Rochdale (former), Manchester City youth
Episode: The Oliver Whatmuff Episode: Rochdale, Manchester City, Jimmy McNulty & More!
Joe Cook
Worthing player
Worthing FC
Episode: The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Abdul Abdulmalik
Boreham Wood player, one of the league's standout performers this season
Boreham Wood
Episode: The Abdul Abdulmalik Episode: Boreham Wood, Luke Garrard and much more.
Chris Agutter
Sutton United manager
Sutton United
Episode: Exclusive: Chris Agutter talks Sutton United, National League, Worthing FC and much more

Hosts

Dan
Host with a focus on National League and non-league football insights, often guiding discussion and providing context on clubs and players.
Craig
Host/Panelist providing tactical and historical context, with emphasis on club strategy and league dynamics.
Louis
Co-host/panelist offering analysis and opinions, often driving conversation and insights on teams and players.
Mark
Co-host/panelist providing perspectives on club strategy and match context, engages in banter and analysis.

Reviews

5.0 out of 5 stars from 39 ratings
  • So good

    Absolutley amazing podcast so interesting and funny

    Apple Podcasts
    5
    Con201v
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is entertaining with strong banter and in-depth transfer talk, great for fans who want real-world context.
Guests bring credible, insider perspectives that add depth to non-league storytelling.
Listeners praise the energetic, knowledgeable hosts who break down football in an approachable way.

Talking Points

Recent interactions between the hosts and their guests.

The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Q: Are you looking to get into coaching or management after you finish playing?
He confirms plans to pursue coaching badges (UEFA B) and to explore roles in coaching and potentially management in the future, while staying involved in youth coaching at Bournemouth.
The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Q: Did you have any favourite players growing up?
Joe shares inspiration from Wayne Rooney and Michael Carrick, noting Rooney's aggressive style and Carrick's composure as influences on his development as a defender who admired midfield balance.
The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Q: What were your key moments this season and thoughts on winning the title?
Joe highlights pivotal team moments, such as beating Dorking away, scoring late on against Eastbourne, and the final-day goal against Epsom to secure the title, underscoring the squad's resilience and the manager's motivational impact.
The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Q: Would that be a piece of advice you'd give to young players coming out of academies—just go and play, and then work your way back up?
He agrees that getting regular game time at lower levels is crucial for development, arguing that playing competitive matches builds experience and maturity better than sitting on the bench at higher levels.
The Joe Cook Episode: Worthing, Adam Hinshelwood, National League South and much more.
Q: Yeah. So I just wanted to start with obviously your youth career. How did you find the experience being around football at such a young age?
Joe discusses missing grassroots football slightly but emphasizes how early exposure to academy environments at Bournemouth and Sheffield Wednesday helped him develop discipline, professionalism, and resilience, while acknowledging that moving away for a scholarship was challenging but ultimately beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About National League Lowdown

What is National League Lowdown about and what kind of topics does it cover?

Blending panel-style analysis with in-depth player and club interviews, this show dives into National League and non-league football with a mix of transfer talk, tactical observations, and behind-the-scenes storytelling. Episodes spotlight rising players, managerial changes, and club developments, often featuring guest voices from the non-league and broader football ecosystem. A standout strength is the candid, opinionated banter among a regular cast of hosts alongside recurring guests, offering listeners actionable insights for fans, clubs, and brands looking to understand lower-league dynamics and sponsorship opportunities. The format frequently blends tactical context, season-long narratives, and community-driven engagement, making it a ... more

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Which podcasts are similar to National League Lowdown?

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1. Not The Top 20 Podcast
2. Second Tier - The Championship Football Podcast
3. The Rest Is Football
4. Undr The Cosh
5. Outspoken with White and Jordan

How many episodes of National League Lowdown are there?

National League Lowdown launched 2 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on National League Lowdown?

Recent guests on National League Lowdown include:

1. Chris Agger
2. Brad Dolaghan
3. Craig Ross
4. Tom Tonks
5. Hayden Muller
6. Oliver Whatmuff
7. Joe Cook
8. Abdul Abdulmalik

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