My Understanding Podcast
Jackson McClainWelcome to My Understanding!
This is a space where people can learn more about how health and fitness affect us individually - because there is no 'one-size-fits-all' answer. Join us to hear guests who are specialists in their fields: doctors, trainers, physical therapists, nutrition coaches, and more as we dive into real conversations that will inspire, challenge, and support your health and wel... more
| Publishes | Weekly | Episodes | 25 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Join us this week as I dive into the quiet killer of progress: comfort. I will share my understanding of three main mindset patterns to look out for when it comes to choosing comfort over progress. Let me know what you think!
Join us for this episode with Dr. Rishi Menon! Dr. Rishi will share a bit about his own personal health journey. We will get to talk through some frequently asked questions about the heart and cardiology in general. We will touch on what a heart atta... more
Join us this week for a conversation with Dr. Amy about habit building for autoimmune health without the overwhelm. Dr. Amy Behimer is a pharmacist and board-certified health and wellness coach who specializes in autoimmune health and behavior change... more
Join us this week for my understanding of 30 minute workouts for the busy 9-5 worker! My focus is the minimum effective dose for how to achieve your goals in so little time. I will give you a full week layout of what I would do if I only had 30 minut... more
Join me this week as I dive my understanding of some of the hardest truths I have learned from training clients. I will talk through the perfect plan, motivation, and more. Please like, comment, subscribe, and tell your friends! If you would like to ... more
Join us this week with Savanah Wald. Savanah is a personal trainer, yoga and fitness class instructor, and an avid runner. In this conversation we will talk through some of Savanah's story with running, her training style to prepare, intuitive dynami... more
Join us this week as we have a conversation with two close friends: Ozzie Bellido and Nick Risma. Ozzie is an amazing pickleball instructor. Nick is a former college athlete and pickleball partner. This conversation includes talking through various i... more
Join us this week for a conversation with Daniel Salo (and our skeleton friend Billy). Daniel is a returning guest who is incredibly skilled in the rehabilitation of injuries and personal training. This week we will talk through some of the anatomy b... more
Key Facts
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Frequently Asked Questions About My Understanding Podcast
What is My Understanding Podcast about and what kind of topics does it cover?
Focusing on individual health and fitness journeys, this podcast features candid conversations with a diverse range of guests, including medical professionals, trainers, and wellness coaches. Notable discussions cover various topics from marathon running and injury recovery to mental health challenges and effective training regimens. Episodes blend professional insights with personal anecdotes, creating a relatable and informative environment for both beginners and seasoned fitness enthusiasts. The podcast's unique approach likely empowers listeners to challenge conventional health narratives and encourages a more personalized understanding of fitness and well-being.
Where can I find podcast stats for My Understanding Podcast?
Rephonic provides a wide range of podcast stats for My Understanding Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Understanding Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does My Understanding Podcast get?
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What are the audience demographics for My Understanding Podcast?
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How many subscribers and views does My Understanding Podcast have?
To see how many followers or subscribers My Understanding Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of My Understanding Podcast are there?
My Understanding Podcast launched 7 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact My Understanding Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for My Understanding Podcast?
Rephonic pulls ratings and reviews for My Understanding Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for My Understanding Podcast?
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What guests have appeared on My Understanding Podcast?
Recent guests on My Understanding Podcast include:
1. Megan Lovesee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.