
Your weekly dose of real talk, mental health vibes, and life through the eyes of a Muslim woman navigating grief, growth, and everything in between. From navigating culture and faith to embracing self-care, mental health, and the messy beautiful parts of life—we’re keeping it raw, relatable, and sometimes hilarious. Tune in for conversations that heal, inspire, and remind you that your story matte... more
| Publishes | Weekly | Episodes | 32 | Founded | 5 years ago |
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| Categories | Mental HealthHealth & Fitness | ||||

This is the Rebirth.
In this first episode, I re-introduce Muslim Girl Dosage and the intention behind creating this space. This podcast was born from navigating mental health, grief, faith, identity, and healing often silently.
Muslim Girl Dosage ... more
In this episode of Mind in Motion, I sit with what growth feels like right now — not the polished version, not the inspirational quote version, but the real, messy, emotional kind.
This episode is a gentle reflection on changing, outgrowing old vers... more
In this Mind in Motion Monday episode, I talk about the weird paradox of social media — being “connected” to everyone while still feeling deeply alone. We dive into how scrolling can fake intimacy, how highlight reels mess with our minds, and why it ... more
This episode explores what it really feels like to receive a mental health diagnosis. It talks about the mix of emotions that come with being labeled—relief, grief, confusion, and validation—and how a diagnosis can change the way you understand your ... more
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Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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The show centers on real-talk, mental health, and self-discovery through the lens of a Muslim woman navigating grief, culture, and spiritual growth. Across recent episodes, conversations orbit identity, healing from trauma and depression, and the tension between tradition and personal wellbeing, all delivered with honesty, vulnerability, and a touch of humor. A notable through-line is the host's journey toward authentic storytelling and a rebrand toward deeper, more intimate explorations of mind, faith, and everyday resilience.
Unique strengths include candid solo reflections, practical guidance on boundaries and self-care, and a willingness to address difficult topics like trauma, borderline personality experiences, and grief with empathy... more
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Muslim Girl Dosage launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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